The Hoffman Podcast

S8e14: Johanina Wikoff – Going Deep in a Superficial World


Listen Later

Johanina Wikoff, PhD, sits down with Drew for a conversation about consciousness, the Hoffman Process, psychedelics, relationships, and deep inner healing.

As someone who has always been “drawn to explore the mysteries of life,” Johanina began exploring psychedelics when she was a teen and in college. She lived off-grid in deep nature and homesteaded while raising her children. Eventually, she was called to return to school for graduate studies, earning her PhD and becoming a therapist and educator. During these years through her practice, and for decades with clients, Johanina has explored the mystery and terrain of the inner world.

Although she’d known about it for decades before going, Johanina attended the Process in 2010. She found the Hoffman Process to be deeply healing. As she shares, “The Process is a brilliant way to embody what was lost in a way that is deeply healing…When we are able to feel the full range, the depths, the heights, the full – the whole catastrophe of our emotional life then we’re not owned by denying, our energy isn’t tied up in pushing away or clinging sentimentally to it. … It’s all part of life and so are we.

Johanina has a mantra she follows and shares with those she works with. “Be open, interested, and curious.” It’s a good mantra, especially as we open to new territory, whether in our lives or our inner world explorations. Many of our guests say this way of being helped them get the most out of their Process experience. We hope you enjoy this deep conversation with Johanina and Drew

More about Johanina Wikoff:

Johanina Wikoff, M.A., PhD is a therapist and educator. She has been working in the areas of body-mind healing, couples therapy, consciousness studies, and the therapeutic use of psychedelics since 1979.

With her husband, Andy Milberg, a senior Hoffman Process teacher and coach, she created Dare To Love Again, a body of evolving relationship work. Discover more about Johanina and Dare to Love Again here.

As mentioned in this episode:

Andy Milberg, Hoffman teacher and coach.

•  Listen to Andy on the Hoffman Podcast.

Ayn Rand

Psychedelics

Living Off-the-Grid

Homesteading

Breathwork

Ajijic, Mexico

•  Lake Chapala

Peak experience

Hoffman Tools Mentioned:

Left Road, Right Road Map

 

...more
View all episodesView all episodes
Download on the App Store

The Hoffman PodcastBy Hoffman Institute Foundation

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

91 ratings


More shows like The Hoffman Podcast

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,064 Listeners

Tara Brach by Tara Brach

Tara Brach

10,438 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,838 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,260 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,515 Listeners

Untangle by Untangle

Untangle

831 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,557 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,425 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

613 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,287 Listeners

A Life of Greatness by LiSTNR

A Life of Greatness

156 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,781 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

663 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,960 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen and Audacy

Pulling The Thread with Elise Loehnen

926 Listeners