Did you really do too much? ... This week, we will start with why our nervous system pushes us into anxious spirals and overthinking. I'll then give you a powerful tool to combat your anxiety and show you how to stay calm when dating feels uncertain. I'll guide you on how to maintain your peace while meeting new people, especially if you struggle with limerance. I'll also touch on the invisible string theory and questions around whether dating standards have gotten out of control.

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Chapters:

02:58 Limerance & Regulating Your Anxiety

34:00 Invisible String Theory

39:19 Are Dating Standards Getting Out of Control

46:27 How to Date Without Losing Yourself