In this episode we're joined by Sally Green. Sally is an endurance runner, she started running in 2017 and signed up for her first marathon in 2018, finishing in 4:56. Since then, she's worked her way down to a personal best of 3:08.

We chat about how her running has evolved to gain her a Championship place in London Marathon in 2025, and what her training looks like.

Enjoy this chat between Michelle and Sally.

IG https://www.instagram.com/sally_ontherun/