This week, Lauren and Nicole tried out halotherapy - otherwise known as sitting in a salt cave for an hour. Strap in for a rather chaotic show, from all the usual science to a heated discussion about Liz Hurley’s and Keanu Reeves’ aeroplane habits - one that forces the ladies to blacklist one very unlucky celebrity from our club.This week, Lauren and Nicole tried out halotherapy - otherwise known as sitting in a salt cave for an hour. Strap in for a rather chaotic show, featuring everything from the usual science to a heated discussion about Liz Hurley's and Keanu Reeves’ aeroplane habits - which forces the ladies to blacklist one very unlucky celebrity from our club. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Music by purpleplanet.