Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Samantha Mason Vazquez - How to Change the Emotional Impact of Trauma | Trauma Healing Coach


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In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life.
This episode is really fun for me because I've done things like this before, and I get to experience in real-time and, more importantly, get exposed to The Unbroken Nation of some of these techniques that I have personally used that have been life-changing.
I will also say that in this episode, I highly recommend it because there is a practical exercise in real-time she's going to take us through that you find a place where you can sit and pay attention and listen to this episode. The reason why is because it's an exercise where you're going to close your eyes and go through meditation practice; I did it in real-time with her, and to take the most benefit out of this, you don't want to be driving; you don't want to be at the gym, you want to be very present. So that said, that's what I would do if I were you.
Samantha is a Business Coach, Career Coach, and Mindset Coach, Samantha makes her home in Colorado. She finds her joy sharing experiences with her husband and children; extended family and friends. She replenishes her energy and reconnects to nature and her human experience by spending time in the great outdoors. Her heart centered, grounded approach comes from this deep appreciation of the human condition. Samantha specializes in coaching people who want to transform pain from past trauma into wisdom for greater satisfaction in life and for a more balanced and productive experience in their career and professional pursuits.
Focus and listen today because Samantha will bring a tremendous amount of value to your life. You were knowing and looking at the ability that we all have to create a change of meaning like I believe you're going to want to listen to this.
-Be Unbroken
Learn more about Samantha Mason Vazquez, visit: https://modernmind.io/
Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/
Learn more about Coaching Program: https://coaching.thinkunbroken.com/
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryBy Michael Unbroken

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