Explore the fascinating world of light therapy with Sarah Turner, creator of the Serothrive system. Discover how photobiomodulation can support both gut and brain health, potentially benefiting those with autoimmune disorders.

Learn about different light wavelengths, the science of biophotons, and practical tips for using light therapy.

This episode illuminates the cutting-edge intersection of light science and wellness, offering insights into how strategic light exposure could revolutionize your health journey.

For the complete show notes and links visit inspiredliving.show/153