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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 

Most people don’t realize their gut might be the secret to a sharper brain.

In this episode, Sarah Turner breaks down how red light therapy is changing everything we thought we knew about brain health, gut function, and the power of light as medicine.

Sarah is a clinical neuroscientist, nutrition expert, and the founder of CERAThrive—home to the first FDA-listed red light therapy system designed for both brain and gut optimization. She has led research in photobiomodulation and structured water, and has worked on transcranial light therapy trials for Parkinson’s. 

In today’s episode, we get into it all, from how she helped Parkinson’s patients regain basic functions during a clinical trial to why grounding and sunrise exposure might be the most underrated biohacks. Sarah also shares why she built a device to heal both the brain and the gut, and what most companies miss about light, water, and the real biology behind change.

“There are certain beneficial wavelengths of light, the red wavelengths, and these are the ones you see at sunrise and sunset. And then there are others you don’t want to have all the time, like the blue ones.” ~ Sarah Turner

About Sarah Turner:

Sarah Turner is the founder and CEO of CERAThrive, a red light neurotech company pioneering gut-brain optimization with their FDA-listed tPBM (transcranial photobiomodulation) device. She holds postgraduate degrees in clinical neuroscience, nutritional medicine, and photobiomodulation. She co-hosts the Rebel Scientist Podcast and co-produced the documentary SuperCharged. Her work spans neuroscience, quantum biology, and wellness tech, with a focus on using light to heal.

Connect with Sarah Turner:

- Website: https://www.cerathrive.com 

- Instagram: https://www.instagram.com/cerathrive/ 

- Email: [email protected] 

Connect with Chris Burres:

- Website: https://www.myvitalc.com/ 

- Website: http://www.livebeyondthenorms.com/ 

- Instagram: https://www.instagram.com/chrisburres/ 

- TikTok: https://www.tiktok.com/@myvitalc 

- LinkedIn: https://www.linkedin.com/in/chrisburres/