Sara McMillian loves sugar and living at her goal weight. She also loves the life her weight loss journey created. She's sharing how she created those weight loss results and the life that matches them.

In this episode you'll learn:

• Why Sara decided it was time to lose weight
• The emotion Sara had to learn to live with (without overeating) to reach her weight loss goal
• How Sara's life is different at her goal weight
• How Sara incorporates sugar and sugar fasts into her long-term diet strategy
• Why Sara's photography business is booming after weight loss coaching

You can find Sara on Instagram at https://www.instagram.com/sara.mcmillian/ or Facebook at https://www.facebook.com/saramacphotography

Thanks for listening!

Interested in creating your own path to sustainable weight loss? Join Dr. Emily and ladies like you in the Lively Lady Club! Head to https://www.emilyvinzantmd.com to get started.

Please click the button to subscribe so you don't miss any episodes and leave a review. Thank you!

More information at https://www.emilyvinzantmd.com

© 2022 Emily VinZant, MD