Episode 231: Saying Yes to Yourself—The Importance of Self-Investment | In this episode of The Yoga Inspired Life, Shayla dives into the power of saying YES to yourself—because self-investment isn’t selfish, it’s essential. Whether it’s prioritizing your well-being, pursuing personal growth, or simply taking time to rest, choosing yourself creates a ripple effect in every area of your life.

Shayla unpacks the common guilt around self-investment, why it’s time to let that go, and how small, intentional choices can lead to massive transformation. She also shares practical ways to start prioritizing yourself today—without guilt, hesitation, or second-guessing.

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