Is there a difference between therapy and coaching? In this episode, I explore the main differences and what matters more than anything else when trying to find a good therapist or coach to help you through your relationship challenges.

SHOWNOTES

• Where should you go for relationship advice? [2:00]
• The difference between a psychiatrist, a psychologist, and a psychotherapist [4:00]
• Why do some coaches charge more than therapists? [10:00]
• Good coaching vs bad coaching [11:00]
• How bad therapy can keep you stuck [13:00]
• When should you go to a therapist and when should you go to a coach? [16:00]