In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in the body systems before an injury and how that impacts recovery after an injury.

We go over my Head To Toe Mojo assessment and how it helps you find the silent inflammation causing chaos in the body.

Links to workshops:

Head To Toe Mojo

Tongue Mojo