In this episode David McCullar. Founder and CEO of Inception. The first Mental Health Gym. Excited to have him on the show talking about how is program helps mental health by helping reduce inflammation in the body and training the brain. Discover how his journey of healing can help yours. A great episode where we talk about mental health, stress, anxiety, and why we feel lost as humans in  the world today. We spend an hour talking about… Brain Candy Snippets:

•  Detoxification and the brain
• Brain training 
• Tips for brain health 
• Stress and its impact on mental health     
• How you can take back control of your mental health 

Learn more about Inception here: INCEPTION