In this podcast episode we do something a little bit different! While I'm usually the interviewer, in this episode I was the interviewee!  For two hours,  my Director of Operations, Luisa and I take the time to open up and give you a sneak peek into my brain. It can be really scary in there sometimes, but I hope are able to discover some valuable information and enjoy listening! Let's get right into it!  Some of the things my brain opens up about are...

• How I overcame my fear of public speaking
• My morning routine and what my day is like
• My mentors and who shaped my thought process
• Journaling and why I do it
• How I came up with the name Stop Chasing Pain
• My journey in overcoming obesity,  shyness and social awkwardness  
• And much more...