In this episode, join us as we talk with Dr. Jolene Brighten, author of Is This Normal? Judgement-free straight talk about your body.

Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women's medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones through her website and social medical channels. Dr. Brighten is an international speaker, clinical educator, and medical advisor within the tech community.

Highlights of this podcast include:

• Hormones
• Genetics
• Fertility
• Body literacy
• Insulin
• Nutrition
• Stress
• Joy
• PCOS
• Inflammation
• Seed cycling
• Conception window
• Orgasm gap
• Sex Ed
• Cervical orgasm
• Importance of pleasure
• HPV
• Stigmas
• Removing shame
• Libido
• Top 3 things you can put into action right now
• And so much more...

This podcast contains explicit and mature content.

To learn more about Dr. Jolene Brighten, her website: www.drbrighten.com or on her social handles on Instagram, Tiktok, and Youtube - @drjolenebrighten

Dr. Jolene has generously shared a book bonus gift for our audience.