In this episode, Dr. Perry sits down with friend and colleague Phil Plisky to talk about movement rehab and how things have evolved over the years in treating athletes. Phil is an Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion. He is also the creator of the Y-Balance Test used in the Functional Movement Systems model to help people move better and feel better.

Highlights of this podcast include:

• Previous injury as a predictor of future injury
• Movement to rehab and prevent injury
• How physical therapy has changed over the years, and not changed
• And so much more...

To learn more about Phil Plisky, visit his website at PhilPlisky.com or Instagram at @philplisky.

Visit here for more info on Y-Balance.