Author of one my my favorite books Why the Face: A Practical Guide to Understanding Heath & Personality Through Facial Diagnosis is back. And he’s also one of my favorite mentors and humans. Oh my do we have a great conversation. I could talk to Dr. Frisch all day long. Such real world experience and a gift of taking complex things and making them simple to understand. A true teacher and healer. Strap in your brain… Brain Candy Snippets:

•  Metabolism and weight loss
•  Hormones and the role they play in losing weight
•  Emotions and body chemistry 
• His journey to creating Shape ReClaimed
• How body systems wok together and the struggles we share to get in shape
• And  much more…  

Link to more information about Dr. Frisch: WEBSITE