Finding Genius Podcast

Screen Time & Eye Health Dr. Pam Theriot On Preventing Digital Eye Strain


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Screens dominate our work and leisure time, contributing to digital eye strain and other issues that can impact both productivity and health. Given the tech-centered society that we all live in, what proactive measures can we take to protect our vision for the coming years? Dr. Pam Theriot, a TEDx speaker and nationally recognized dry-eye specialist, sits down to explain…

Dr. Theriot is a renowned optometrist and author who has spoken to audiences around the world. She regularly shares her expertise with healthcare professionals, offering insights into the latest treatments and innovations. Always taking a patient-centered approach, Dr. Theriot has a gift for breaking down complex medical ideas into clear, relatable language — helping dry eye sufferers understand their condition and take meaningful steps toward relief.

This episode explores:

  • Why dry eye conditions have become so much more prevalent.

  • The purpose of blinking and the consequences of reduced blink frequency.

  • Whether or not fake lashes negatively affect eye health. 

  • The difference between reading a book and reading on a screen.

  • Practical ways to set your eyes up for success.

To learn more about Dr. Theriot and her work, visit her website!

Keep up with Pam Theriot socials here:

Facebook: https://www.facebook.com/PamTheriotODFAAO/ 

Instagram: https://www.instagram.com/pam.theriot/ 

Youtube: https://www.youtube.com/@alleviatedryeyewithdr.T 

https://www.tiktok.com/@pamtheriot6 

🛍️ Recommended Books from This Episode:

📖 The Dry Eye Remedy, Revised Edition: The Complete Guide to Restoring the Health and Beauty of Your Eyes – A comprehensive guide to understanding and treating dry eye syndrome for healthier, more comfortable eyes. 👉 Get it here

📘 Improve Your Eyesight Naturally: See Results Quickly – Learn practical techniques and exercises to improve your vision without glasses or contact lenses. 👉 Try it here

📙 The Eye Care Revolution: Prevent and Reverse Common Vision Problems – A revolutionary guide to preserving and improving vision with natural methods and lifestyle changes. 👉 Shop now

📗 Improve Your Vision Without Glasses or Contact Lenses – Discover how to naturally enhance your eyesight and reduce dependency on corrective lenses. 👉 Buy it here

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

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Finding Genius PodcastBy Richard Jacobs

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