We're live in Cardiff with a big preview of Wales' 2023 World Cup campaign.

Wales wing Alex Cuthbert and former internationals Josh Navidi and Nicky Robinson all join Gareth Rhys Owen to discuss who Warren Gatland should pick against Fiji - and who is set to shine for Wales in France.

This was a live video stream from a cafe in Cardiff. The team will now travel to France, where you'll be able to watch and listen to regular podcasts - including live streams the morning after each Wales game.

As Wales head to the 2023 Rugby World Cup in France and an opening game against Fiji, Gareth Rhys Owen, with the help of players, fans and pundits, reflects on the 2007 tournament when the Flying Fijians stunned the rugby world by knocking Wales out and ending the reign of coach Gareth Jenkins.

Dan Biggar invites the Scrum V pod into his home to chat about why he's calling it a day for Wales after the World Cup.

He also discusses some of his career highlights with Lauren Jenkins (yes, Twickenham in 2015 is mentioned) - as well as revealing which young players excite him in the Wales squad and why he thinks the team could go under the radar in France.

This week Alex Cuthbert joins the Scrum V pod to give his insight into the Wales World Cup squad.

Cuthbert missed out on selection after a calf injury saw him unable to take part in any of the warm ups.

He now joins Lauren Jenkins and Nicky Robinson to discuss the 33 players picked by Warren Gatland for France, that tantalising opening match against Fiji and why he feels he can still offer something at international level.

Our in-depth look at Wales' World Cup pool opponents concludes with some uncomfortable flashbacks to 2007.

That was the last time France hosted the World Cup...and Fiji knocked Wales out in Nantes.

Gareth Rhys Owen is once again joined by Robbie Owen - aka Squidge Rugby - to look at Fiji's class of 2023. And he speaks to the captain of the 2007 team, Moses Rauluni.

Former Wales internationals Josh Navidi and Rhys Patchell join the Scrum V pod to react to Wales' squad for the 2023 World Cup.

Warren Gatland has named the 33 players he's taking to France, while Jac Morgan and Dewi Lake have been announced as co-captains.

Wales' first game against Fiji is on 10 September.

We chat to the new WRU chief exec, Abi Tierney, and look ahead to Wales' World Cup warm up against South Africa.

Warren Gatland also speaks to Gareth Rhys Owen as his Wales players prepare for their final chance to impress before the World Cup squad is announced.

Gareth Rhys Owen is joined by former Wales international Nicky Robinson and BBC Rugby Union correspondent Chris Jones post-match at Twickenham after England beat Wales in the second match of their World Cup warm-up double header.

Wales prepare to face England (again) with a new team and new captain.

Dewi Lake will lead a completely changed Wales XV from last Saturday's win at the Principality.

Gareth Rhys Owen, Lauren Jenkins and former Wales fly-half Nicky Robinson are at the team's HQ to discuss who's edging closer to the final World Cup squad and who needs a big performance at Twickenham.

Gareth Rhys Owen is joined by Robbie Owen - aka Squidge Rugby - to look more closely at Wales' World Cup pool opponents.

This week it's Portugal, who have qualified for the Rugby World Cup for only the second time in their history.

Last time - in 2007 - they conceded over 100 points to the All Blacks. Will they pose any test for Wales in Nice this time around?