Gareth Rhys Owen, Lauren Jenkins and Richie Rees react to Wales' narrow 16-14 defeat to England at Twickenham.

Gareth, Lauren and Philippa Tuttiett chat to Wales hooker Elliot Dee ahead of the trip to Twickenham against England in the Six Nations.

Gareth Rhys Owen, Lauren Jenkins, Nicky Robinson and James Hook reflect on Saturday's defeat to Scotland and consider Wales' selection dilemmas for England at Twickenham.

A magician, a poet... a king. Gareth Rhys Owen celebrates the genius of Barry John, the legendary former Wales and British Lions fly-half who died on Sunday aged 79 in the company of former teammates Sir Gareth Edwards and Gerald Davies and former Wales outside half Jonathan Davies.

This programme was first broadcast on BBC Radio Wales on Monday 5th February.

Gareth, Lauren and James Hook attempt to recover from and react to Wales' thrilling 27-26 defeat to Scotland at the Principality Stadium.

Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert are at the Vale Hotel for team announcement day ahead of Wales' opening Six Nations match against Scotland on Saturday and Wales wing Rio Dyer joins to look ahead to the game.

How will Wales get on in this year's Six Nations? Who is each nation's key player? Who will be the top try scorer? Will there be a Grand Slam? All the big Six Nations questions asked and answered by Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson.

Gareth Rhys Owen is in Dublin for the Six Nations launch and catches up with Sarra Elgan, speaks to Wales head coach Warren Gatland and scrum-half Gareth Davies, gets an early look at Scotland in the form of co-captain Rory Darge and gets an insight into the Six Nations Netflix documentary with showrunner Rob Rawlings.

Following the shock news that Louis Rees-Zammit will leave rugby with immediate effect, Lauren Jenkins, Nicky Robinson and Cennydd Davies react to the news and ask Warren Gatland about it all at Wales' Six Nations squad announcement.

Gareth Rhys Owen and Nicky Robinson head to Surrey to speak to the Welsh contingent at Harlequins. Former Wales and Lions prop, now scrum coach Adam Jones recalls a drop goal attempt whilst playing for Cardiff and pays tribute to two greats we have lost this year, JPR Williams and Clive Rowlands. Fly-half Jarrod Evans talks about his Wales situation ahead of the Six Nations squad announcement next week and Dillon Lewis reveals which of his former teammates are most likely to try and wind him up as Harlequins travel to face Cardiff at the Arms Park on Saturday.