The Seattle Seahawks hired Mike Macdonald to replace legendary head coach Pete Carroll this offseason in large part to fix the defense. On a sunny day at Lumen Field today, the Hawks defense showed a dominant side in mostly holding Seattle's offense at bay in their formal mock scrimmage.

Several young players stood out on both sides of the ball, and I was there to witness it.

In this livestream, I share my immediate thoughts on what I saw, and what it all might mean.

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