A HUGE Seahawks extension leads this week’s NFC West Mixtape with @statsonfire — but there’s plenty happening around the rest of the division.

QB questions in Arizona, Week 1 uncertainty in LA and an embarrassing week for the 49ers organization. Let’s talk NFC West.

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BREAKING NEWS in Seattle: The Seahawks are keeping *Leonard “Big Cat” Williams* around for the long haul.

Seattle has agreed to a massive new extension with one of the cornerstones of Mike Macdonald’s defense. Why was getting this done so important — and what does it tell us about the Seahawks’ plan to keep this championship core together?

Emergency pod. Let’s talk about it.

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Talkin’ Ball w/ Bonner is back! Clinton Bonner of the SeaHawkers Podcast joins me to react to Hard Knocks Ep. 4, examine some suddenly fascinating Seahawks roster bubble battles, and play a little Buy or Sell as final cuts draw closer.

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It’s Tuesday, so it’s time for The Reality Report - confronting a couple uncomfortable questions facing the defending champs.

Has Jason Myers done enough this preseason to warrant competition? And could Seattle find some unexpected CB help when NFL rosters get trimmed?

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The Seahawks running back room was already getting thin — and then came another unexpected roster twist.

What does it mean for Seattle moving forward? Plus, Seahawks Superlatives returns as I spotlight the players who made the biggest impressions against Tennessee.

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What did we just watch?! Join me LIVE immediately after Seahawks vs. Titans for instant reaction to the biggest performances, roster battles, surprises and concerns from Seattle’s second preseason game.

Who helped themselves? Who didn’t? And what actually matters as the Seahawks move closer to Week 1?

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Things are getting interesting around the NFC West — even where things seem strangely quiet.

Rob Guerrera of the Gold Standard Podcast Network joins me to talk Seahawks CBs, what we're watching from the 49ers tonight, the curious silence in LA…and did Arizona actually get something RIGHT?

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The Seahawks just added former All-Pro CB Trevon Diggs — but what does the move tell us about Seattle's secondary? 

Clinton Bonner of the Sea Hawkers Podcast joins me for Talkin Ball With Bonner as we react to the signing, compare Hard Knocks notes, revisit the biggest concerns from Dallas and look ahead to Seattle's trip to Nashville.

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Hard Knocks: Training Camp with the Seattle Seahawks rolls on with Episode 3 — and we’re going LIVE immediately afterward to react.

Devon Witherspoon’s new deal takes center stage, but what else stood out? How much will we see of the Terrion Arnold drama? Recapping the Dallas preseason loss, and more!

Join me for the biggest moments, takeaways and behind-the-scenes Seahawks nuggets from Episode 3.

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