It's time to exhale the past and look ahead to the future. Looking back at the previous half of the season, what if the Seattle Seahawks would have flipped their record in the first half. If that could have happened, what would have made the biggest difference (apart from Russell Wilson getting injured)? Also, if they made one more key offseason addition, which position would have made for an important upgrade over their current situation? Finally, looking ahead, we discuss the factors what we predict that either make the Seahawks a playoff team in the second half or the reasons for why they would fall short.

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It's a slow week for Seahawks news considering the team didn't make any deals at the trade deadline. However, Pete Carroll did talk about some important injury updates with regard to Russell Wilson, Chris Carson and D.J. Reed on Monday after the Seahawks win over the Jacksonville Jaguars. Carroll also talked about the play of two offensive linemen, Ethan Pocic and Duane Brown.

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It has been weeks since we got to start with an IN on this show, and the Seahawks nearly got a shutout which would have brought all the INs. The Seattle Seahawks did give up a late score however before tacking on another touchdown from an attempted on side kick. The 31-7 win going into the bye week offers the team some hope at a playoff run in the second half of the season if Russell Wilson can come back and be his usual self. Defensively, Seattle appears to be finding its personnel grouping that gives the team the best chance for success. But there were some OUTs and to call out in this game. If you're a Seahawks running back with a name other than Alex Collins, Chris Carson, DeeJay Dallas, Travis Homer, or even Josh Johnson, you may want to skip this episode.

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The Seahawks nearly shut out the Jacksonville Jaguars on Sunday as the defense allowed just one touchdown late in the fourth quarter. Travis Homer and the special teams unit made the Jags pay for their onside kick attempt by scooping it off the ground and taking it in for the touchdown. Geno Smith got his first win as a starter and got a majority of his yards throwing to Tyler Lockett, who he worked with a lot after practice this week and it paid off. Tune in to hear comments from Pete Carroll, Geno Smith, Tyler Lockett, DK Metcalf, Quandre Diggs and Jamal Adams from the Seahawks 31-7 victory over the Jaguars.

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It's going to be a 'revenge game' for a number of former Seahawks players today against Jacksonville. Will Dissly talks about what it means to have former players and coaches on the opposing sideline this week. Ethan Pocic is expected to play this week, but we don't know how much. Geno Smith was asked about his thoughts on the potential on working with two different centers.  Closing with Pete Carroll, he had several updates with regard to Seahawks injuries including Duane Brown who isn't necessarily hurt, but is feeling "under the weather" coming into Sunday's game.

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With the Seahawks playing the Jaguars, it takes us back to a time within the multiverse that JAG was one of the biggest shows on television. What do JAGs do? They get to the truth (even if some people think we can't handle it). It's tell the truth Saturday ahead of this Sunday's game in Seattle and sometimes the truth hurts. However, there are some positives to consider. What if the Seahawks defense has found its way in stopping the opponents on the ground? Where can they focus next? Jacksonville has been turning over the football a lot this season, which could give Seattle an opportunity to play more aggressive. Will they take it, or will they continue to show a lack of faith in Geno Smith even against one of the league's worst defenses by DVOA?

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Admittedly, Pete Carroll has found himself in a position he hasn't been in for a long time. With a 2-5 record heading into Sunday's game against the Jacksonville Jaguars, he talks about needing to pull from some of his experience at USC and some of the issues that he struggled with there at the time. Carroll says the Seahawks should have some key players returning this week and is happy with the cornerback play of rookie Tre Brown. He also praised Jaguars quarterback Trevor Lawrence and their starting running back heading into Sunday's game versus Jacksonville.

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The graphics team for Monday Night's game between the Saints and Seahawks was right on point when they showed Pete Carroll getting smacked with a barrage of cold fish. That's what it's feeling like to be a Seahawks fan with Russell Wilson out these past couple weeks. Getting into the nooks and crannies of this game, we talk about DK Metcalf doing what needed to be done to get the Seahawks off the 1-yard line, the play up front on the defensive line and some of the more infuriating micro moments from the Week 7 loss to the Saints.

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The Seahawks are now 0-3 at home to start the season following a 13-10 loss to the New Orleans Saints. The Seahawks defense managed to shut down the Saints run game, but they weren't able to stop Alvin Kamara who led the team with 128 receiving yards. The Seahawks got out to an early lead thanks to a DK Metcalf 84-yard touchdown, but the offense didn't do much after that. After the game Pete Carroll referenced the missed field goals, Geno Smith talked about the inability to capitalize off a timely turnover, and Ugo Amadi and Jordyn Brooks talked about what the team needs to do next.

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Pete Carroll kicks off today's gameday episode with some injury updates for Darrell Taylor and Dee Eskridge. The big story for today is that former Seahawks quarterback Matt Hasselbeck is going into the Ring of Honor. Hasselbeck had a press conference with Seattle media this past week and talked about some of his favorite memories with the team. He shared why Steve Largent became one of his favorite players as a kid and why he wanted to learn about the players in the Ring of Honor when he came to Seattle. The show closes with Matt's thoughts on the 2021 Seahawks team and the record he believes they should have at this point in the season.

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