With Seattle Seahawks rookies finally hitting the practice field today for the start of Mike Macdonald's first training camp as head coach, I asked Ty Dane Gonzalez to momentarily take off his Mariners hat and talk some Hawks ball! Ty used to write for All Seahawks (SI) and produces the Seattle Overload podcast for Matty Brown and Griffin Sturgeon, and we've talked plenty of Seahawks over the years. It was great to have him back on and I'm sure you'll enjoy our wide-ranging conversation covering everything from rookies to watch (including UDFA's), the new coaching staff's approach fresh approach, "Hard Knocks" type access and whether we'll ever see that in Seattle, how the NFC West is shaping up and much more.

Stick around for some BONUS content at the end where I ask Ty to assess the Mariners chances of potentially going big-fish hunting at the trade deadline as they attempt to hold onto their lead in the AL West.

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