Secluded Thoughts

By Sensi CharleryEducation Self-Improvement

Secluded Thoughts episodes

May 18, 2025200. Starting Over: It's time to stop living for external validation
Episode referenced:
198. If you're feeling stuck in life, listen to this
175. 10 Tips to change your life in the next 5 months

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1 hr 2 min
May 11, 2025 199. Don’t Be Afraid to Be Seen Trying
To be cringe is to be free. And there's a cheat code to speeding past the cringey phase that I'm going to let you in on in today's episode.

Episode referenced: 177. How to overcome the fear of being seen

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🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

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TikTok: https://www.tiktok.com/@secludedthoughts
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39 min
May 04, 2025 198. If you're feeling stuck in life, listen to this
For the past year and a half I felt..stuck. Obsessed with making the right decision and worried about making the wrong one. Let's talk about what I learned and how I got out of that cycle.

Episode referenced: #176 - It's time to go HARDER

Subscribe to my newsletter: https://secludedthoughts.substack.com/

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/

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39 min
April 20, 2025197. How to trust yourself and stop seeking external validation (Rewind)
When you have a decision to make or you're presented with an opportunity do you look within before you decide or do you consult other people? Are you looking within or looking to everyone and everything else outside of you?

RELATED EPISODES
152. Your need for approval is holding you back
144. Have the courage to be DISLIKED
35. This is why you think you're behind in life
12. Why your pain is necessary

Subscribe to my newsletter: https://secludedthoughts.substack.com/

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: [email protected]

Leave a comment on Youtube: https://youtu.be/PIFgzLSBoa0

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28 min
April 13, 2025 196. Why you’re STRUGGLING with discipline & how to enter your DISCIPLINED GIRL ERA
The productivity tips aren’t going to help if you don’t get to the root of why you struggle with discipline. Lets talk about how God will help you become more disciplined ✨

Subscribe to my newsletter: https://secludedthoughts.substack.com/

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/

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37 min
April 06, 2025 195. How to set Healthy Boundaries (And why you STRUGGLE with them)
Once upon a time I tried to work on my boundaries on my own with some quick tips... and it was cute. But when I surrendered that area of my life to God he gave me the REAL SOLUTION and helped me become more confident in setting and enforcing boundaries.

Subscribe to my newsletter: https://secludedthoughts.substack.com/

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: [email protected]

Leave a comment on Youtube: https://youtu.be/SD-_JiAgWAs

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46 min
March 30, 2025 194. How God took my glow up to the next level
I've been committed to self improvement for as long as I can remember and I've always been very introspective. I THOUGHT I was doing something on my own...but when I invited God into my glow up... it changed EVERYTHING.

Subscribe to my newsletter: https://secludedthoughts.substack.com/

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/

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36 min
March 09, 2025 193. 4 Mindset shifts that will change your life & help you level up
Ever since I adopted these mindset shifts my life and habits have drastically improved.

Subscribe to my newsletter: https://secludedthoughts.substack.com/

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

LET'S STAY CONNECTED!
TikTok: https://www.tiktok.com/@secludedthoughts
Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast
Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: [email protected]

Leave a comment on Youtube: https://youtu.be/W9AiWGtTyPc

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32 min
March 02, 2025 192. 5 Tips to have an INTERNAL Glow Up in 2025
Having a pretty face and bad character is very unappealing. Stop focusing on your external glow up and physical appearance and completely neglecting your actual character. Here are 5 tips to have an INTERNAL glow up this year!

Subscribe to my newsletter: https://secludedthoughts.substack.com/

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

Sponsorship Inquiries: [email protected]

Leave a comment on Youtube: https://youtu.be/nGXwIqGHVH4

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43 min
February 23, 2025 191. 12 Week Glowing up with God Challenge
If you want to actually transform your CHARACTER and not just your physical appearance in the next 3 months then this is your ultimate glow up plan.

🗒️ Journal Prompts for self reflection, relationships & healing: https://secludedthoughts.com/journals

Leave a comment on Youtube: https://youtu.be/sRVRx-a-3OI

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23 min

About Secluded Thoughts

From the publisher's feed

Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to…