Secure The Insecure

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you watch Season 2 Traitors UK star Andrew Jenkins open up on the car accident he was involved in twenty four years ago and the mental recovery journey he has gone through in grieving for an old life and focussing on the future. Plus, Andrew reflects on the lessons he has learnt since having Post Traumatic Growth and what saying "I Love You" means to him.

The Traitors UK is available to watch on the BBC Iplayer along with various international series.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear Eastenders legend James Alexandrou who played the second Martin Fowler open up about his return to Albert Square where he shadowed as a director. Plus. James talks about what it was like from a mental health perspective to leave Eastenders in 2007. And James talks about setting up Actor's East and how he is inspiring the next generation of actors.

You can see James in Casserole from 3-30 March at the Arcola Theatre in East London which he has co-written and co-directed as well as starring in.

For more information on Actor's East visit: https://www.actorseast.com/

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial stress.

My thanks to Nationwide and Markettiers for setting up this interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to reflect on how reality stars see their validation on TV and the dangers on their mental health. Plus, Anna reflects on her own mental health journey.

This episode was bought to you with thanks to David Lloyd Clubs and Louise Phillips and her team at 4Media Group.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has effected him in everyday life and why we need to do more to talk about men's mental health. Plus, Kieran reflects on his experience on The Traitors and how it took him three weeks to recover from the experience.

If you are affected by alcohol visit:

www.talktofrank.com

If you are affected by suicide visit:

www.samaritans.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

#TheTraitors #Traitors #TheTraitorsUK #GriefJourney #alcoholaddiction #griefing #mentalhealthpodcast #celebritypodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder battle she went through when she was younger. And why she said no to being naked on a new MTV dating show.

For more information on Roxy's business A Selfish Soul visit: 

https://www.aselfishsoul.com/about-us

For more information on Browtasia visit:

https://www.aselfishsoul.com/product-page/browtasia-1

For more information on eating disorders visit:

www.beateatingdisorders.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing Ask Kerry on This Morning in the future.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental health. Plus, Gemma opens up about being part of the Lads mags era of life and how that effected her body image.

Gemma's website: www.buellalife.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence opens up about how The Desmond's on TV shape his childhood.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an author to protect her mental health.

If you enjoy this episode please click the subscribe button and leave a thumbs up so we can keep spreading the word that it is okay to not be okay.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.