In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.

Today we’re revisiting our week of ‘awe walking’ which was released on 13th October 2020. Can 15 minutes of walking and indulging in the awe of your surroundings really calm a troubled mind? What is the appropriate name for waterproof outerwear and why is Lauren channelling Clare Balding? Listen to the full episode to find out. 

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Studio production by @launchpodstudios Music by purpleplanet.com

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