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Self-Compassion is a fundamental tool in Soul Recovery, however it is not generally our go-to way of treating ourselves. We can be compassionate to our friends who are having a hard time, we can feel compassion for those who have suffered a tragedy, we can feel empathy for an entire nation- but we are generally very hard on ourselves. In this episode I talk about ways to be kind to yourself, and discover the strength that can come from self-compassion.

For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.

Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.

Together we can do the work that will recover your soul.

To access a transcript of this episode visit https://recoveryoursoul.buzzsprout.com/
This podcast is for educational purposes only and is not allied or representative of any organizations or religions,

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This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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