The inner critic can effect us all, today I welcome JJ Villar to the show to guide us through this.

You can find more from JJ here: www.jjvillarcoaching.com

Sign up for JJ's complimentary workshop is under the programs tab. Or you can sign up directly at www.thelittleinnercritic.com

Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

Where else can you find me:

jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)

facebook.com/jonny.pardoe

linkedin.com/in/jonny-pardoe-08148b194/

tiktok.com/@jonny.pardoe

youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset