This meditation will help you to strengthen your sense of self and your sense of purpose. Feeling into your solar plexus or Manipura chakra will re-connect you with your inner power, your will and your courage! We need the energy in the chakra to be burning bright so that we can get stuff done - it is the centre of our action and activity and when it is depleted we find ourselves lacking motivation and energy and we become passive and procrastinate. Give your Manipura a little love and attention and boost your self-esteem and grow your power!

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.