The Balance Theory

Self growth challenge: Become your best self in 21 days


Listen Later

It's challenge o'clock! Our focus for the next 21 days? Becoming your best self through finding habits that are going to create the most balance and impact in your daily life.


The reason I wanted to throw you a challenge with varied habits, is because we often get stuck in the same routines and rarely stop to consider habits that are no longer serving us or experiment with habits that could make a world of difference in our day, week, and ultimately life!


The idea isn’t to adopt EVERY single thing you try, it’s to notice what really creates the most impact on your energy and overall enjoyment of life and consider making space for that in your routine - after all, these habits will be best felt after consistent use (now we are just finding them)!


Download the challenge here

Donwload the BONUS 25 Day Self Development Podcast Challenge here

Follow me personally on IG here


(00:00) The 21 Day challenge

(05:38) BONUS challenge: GO DEEPER!



📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.


▶︎ NEW - GOAL SETTING SYSTEM eBOOK! Get it here

▶︎ Connect on IG

▶︎ Connect on TikTok

▶︎ YouTube Channel

▶︎ Join our free telegram chat

▶︎ Curated playlists, website and other channels here

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Balance TheoryBy Erika De Pellegrin

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like The Balance Theory

View all
See You Sunday by Jasmine Shah

See You Sunday

529 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,348 Listeners

The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

422 Listeners

Do You F*cking Mind? by Alexis Fernandez-Preiksa

Do You F*cking Mind?

839 Listeners

Morning Rae by Allana Blumberg

Morning Rae

473 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

202 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

291 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

30 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

507 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

613 Listeners

LYSS by Lyss Boss

LYSS

2,435 Listeners

With Intention by Cami Sophia

With Intention

120 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez

A Better You by Fernanda Ramirez

1,306 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

367 Listeners

In Her Power by Bec Stewart

In Her Power

18 Listeners