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In this episode we explore self-love from the perspective of anxious attachment. Over on social media (HERE), Carly Ann has been discussing how to communicate with an avoidant attachment - to do this whilst loving yourself is key.

Whether you are single or in a relationship, this episode will provide you with some epic gems to support your healing journey today

That's why in this episode you will lear:

• What is Self-Love
• Why people with an anxious attachment struggle to self-love as adults
• How to practice self love using S-E-L-F-L-O-V-E as your guild

Join The Attachment Recovery Gym for exclusive resources, workshops, & experts aimed at healing anxious patterns

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: [email protected]