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In this episode we explore self-love from the perspective of anxious attachment. Over on social media (HERE), Carly Ann has been discussing how to communicate with an avoidant attachment - to do this whilst loving yourself is key.

Whether you are single or in a relationship, this episode will provide you with some epic gems to support your healing journey today

That's why in this episode you will lear:

• What is Self-Love
• Why people with an anxious attachment struggle to self-love as adults
• How to practice self love using S-E-L-F-L-O-V-E as your guild

Join The Attachment Recovery Gym for exclusive resources, workshops, & experts aimed at healing anxious patterns

Other useful links:

• FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram