Self Love Podcast

By The Wellness CouchEducation

Self Love Podcast episodes

March 19, 2025 SLP 463: Self Love Quicky - Hiking In Nature - A Journey for the Soul
In this week’s Quicky, Kim shares the spiritual and emotional benefits of connecting with nature through hiking. This week, she is actually hiking with her bestie in Victoria and discusses the power of embracing shared outdoor activities. She provides recommendations for natural remedies and practical tips to enhance the hiking experience, emphasising the importance of proper preparation and equipment gear.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
There is something profoundly healing about stepping into nature.
Hiking reconnects you to the rhythm of the natural world.
Nature has an incredible way of soothing our souls.
Plants and trees offer a sanctuary for healing.
The fresh air, rich with phytoncides (natural compounds emitted by plants), strengthens our immune system and calms the nervous system.
Shinrin-yoku, or forest bathing, highlights the power of energising oneself.
Hiking is a pilgrimage of the heart.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
12 min
March 17, 2025 SLP 462: Challenging Your Perception Of Reality with Simone Leslie
‘And when we’re young, most of our programming is done by the age of 7. And that’s really immature to run off for the rest of your life, I think. So, it’s guaranteed I would say, that some, or I think even a lot, of those neuro-associations that are incorrect are lies that we have programmed. It’s our reality and we are believing them, but it’s not the truth. And that’s where we can go wrong in life. We can think we are unworthy, we can think we’re unlovable, we can think all these lies and negative things about ourselves, in fact we even believe them because of both what was imprinted upon us and the meaning we’ve made of it.’ ~ Simone Leslie
In this week’s interview, we hear Simone Leslie’s personal journey and experiences with self-worth, mental health and what it has taken her to be on the powerful journey of self-love. Simone shares many concepts, including the meaning of choice, the importance of self-love and self-sufficiency, and the role of metaphors in personal growth and development. Simone explained the concept of neuro associations, which are the subconscious meanings we attach to objects or events, and how these shape our beliefs and behaviours. She highlighted that these beliefs are often imprinted upon us from an early age, before we have the critical thinking skills to assess them and can lead to negative self-perceptions.
Simone Leslie is a Master Neuro Strategist, TV host, speaker, & author. Beginning her career as a television presenter on Good Morning Australia, for nearly three decades now, she has presented to millions through national TV and live audiences across the globe.
Her focus is to help leaders address the lies stored in neural programs that cause subconscious sabotage, hindering their goals and success. She brings the practical wisdom of Spirit-led science.
Simone has worked with Fortune 500 companies, top corporate executives, elite athletes, SME’s and everyday individuals around the world, bringing alignment, unity, multiplication, clarity, and breakthrough.
“Most often the thing that limits us from achieving our assignment is not what we don’t know, but rather what we do! The limiting beliefs and lies we run off, about life, what we deserve, our worth, finances, core identity, Spiritual authority and inheritance. This is what holds us back from achieving what we were born to do. The process of breakthrough involves the perspective of Truth, & the re-wiring of limiting neurological pathways. This is what delivers results!” Simone explains.
Simone’s expertise in this field is grounded in real-life experience. Conquering fear, trauma, abuse, anxiety, depression, and being suicidal, she was drawn to study the brain, hoping to discover what was wrong with her. What she found instead, was what was right with her. How our brains are wired to make meaning of everyday circumstances, and these form our beliefs and values, creating our reality and ultimately dictating our results, – good or bad. BUT… our reality is not always the Truth.
Over almost 30 years Simone has created many powerful Neuro Strategies and processes allowing Truth to bring freedom, healing, restoration, and multiplication.
Simone is co-founder and Director of a Christian women’s organisation “Daughters of The King Global” in over 80 nations online, as well as running live women’s conferences & retreats in Africa, Europe, USA, Australia and Asia, restoring, and equipping women to own their brilliance, identity, authority and inheritance in Christ.
With her husband David, they have built and funded orphanages, childcare, schools & water projects to transform communities in Cambodia, Zambia, Ethiopia and Kenya.
Her definition of Self Love is: I love me now, I am imperfectly perfect. If I don’t love me, I won’t love you as well. I am fascinated with myself, and that creates growth.
Her favourite quote is from:
How much do you love you between 1-10 and if it is not a 10 you are sabotaging yourself. The degree you love yourself is the degree you will love others.
‘Love others as you love yourself.’
Links to follow:
Website: www.simoneleslie.com
Instagram: https://www.instagram.com/simonemleslie/
Facebook: https://www.facebook.com/SimoneMLeslie
Quotes:
I was just a nutcase, a failure.
I had no self-esteem, no self-love, I was shattered.
What I learnt not was not what was wrong but what was right.
It’s our reality but not always our truth.
I had an interesting upbringing.
My love language was quality time.
Beliefs are like train stations and you move stations all the time.
We have neuro associations for everything.
We also make neuro associations for what we experience.
We make meaning all the time.
And those neuro-associations are lies; they are programmed but they are not true.
Some see life with a cup as half full and some see it half empty.
We all have the same ability to change the neuro-plasticity of the brain at any age.
A secondary gain is a subconscious thing; everyone has them.
If you seek love you will find it.
All things work together for good.
Every story has a happy ending and if it is not happy it has not ended.
Black will make the colours pop.
I love to help people expose and get rid of the lies.
We rewire the values and rules.
I am imperfectly perfect.
When we love ourselves, we become an advocate for the younger part of us.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 19 min
March 12, 2025 SLP 461: Self Love Quicky - Celebrating Women
This past week saw us celebrate International Women’s Day, and in this week’s Quicky, Kim celebrates the progress made and the unwavering spirit of women who continue to lead, inspire, and uplift. She emphasises the importance of unity and the connection among women and urges people to create space for future generations. Kim expresses gratitude to all those who support and uplift women, including men, and stresses the importance of gender equality. She urges everyone to recognise the resilience and strength of women around them and to stand together in sisterhood, love, and strength.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Trailblazing women throughout history have paved the way for us to live, love, and lead with strength and purpose.
I come as one, but I stand as ten thousand.
True friendship is a sanctuary.
Every woman’s success should be an inspiration to another.
It is about men standing with us, advocating for us, and celebrating us.
Women are the heart of families, the backbone of communities, and the lifeblood of change.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
9 min
March 10, 2025 SLP 460: Being Proud Of Yourself with Jade Sharp
‘For me, I lived a sort of downplayed life. I wanted to be a stay-at-home mum, and at the same time, I didn’t share anything with anyone. I would never have done a podcast, I would never have done a speech for International Women’s Day, I would never have done that. I did not want to share my story with the world. And in doing so, it has opened up a life I could never have imagined I could live, and it has opened up the self-love and self-respect that I didn’t think I had in me, for myself. And what a way to live – I’m just so proud of myself.’ ~ Jade Sharp
In this week’s Podcast, we meet the amazing Jade Sharp, an extraordinary young woman whose journey goes from aspiring Olympic gymnast to coach and advocate for athlete well-being. Jade’s story starts as a young girl on Bribie Island dreaming of becoming an Olympic gymnast and training at the Australian Institute of Sport. She started gymnastics at 12, later than usual, but quickly became one of Queensland’s top gymnasts. Despite facing initial discouragement due to her age, Jade made it to the 1996 Olympic team. However, she suffered a severe back injury that prevented her from competing.
Jade reveals that her time at the AIS involved abuse, which she endured, believing that achieving her Olympic dream would make up for it. She now recognises the importance of the journey over the end goal and acknowledges the unsafe situations she experienced during her training. Along with the abuse, we talk about her journey of overcoming eating disorders and cancer. The conversation explores the challenges and changes in gymnastics and other sports, emphasising the importance of athlete safety, holistic development, and positive coaching practices. Jade openly and positively shares her vision for the future of sports and her commitment to inspiring others through her resilience and dedication to physical fitness and self-love.
About Jade:
Jade Sharp is a devoted wife and Mum to two teenage boys.
She is a passionate advocate for youth development, sport, and resilience. As a former international gymnast representing Australia, Jade was selected for the 1996 Olympic Games at 15 years of age and, devastatingly, fractured her spine before competing, which led to an early retirement from gymnastics.
Jade’s journey in sports began at a young age and has shaped her career and life. With over 25 years of coaching experience, she has mentored countless young athletes in both Olympic Weightlifting and gymnastics, sharing her expertise and love for movement.
Jade is a founder and head coach of the not-for-profit, Bribie Island Olympic Weightlifting Club, where she has led the team for the past decade. She also serves as the Youth Development Coordinator for Queensland Weightlifting, where she inspires and develops the next generation of leaders in the sport. Additionally, she runs her own online gymnastics coaching business for CrossFit athletes, blending her unique knowledge of gymnastics and weightlifting.
In 2020, Jade, along with others, shared her experience of abuse as a teenager at the Australian Institute of Sport, triggering a human rights investigation and legal action that led to systemic changes in gymnastics, ensuring greater safety and support for current and future athletes.
Currently also pursuing a degree in High-Performance Sport at ACU, which was put on hold last year as Jade is now battling the very aggressive, triple-negative breast cancer, having endured six months of chemotherapy, a double mastectomy, and 25 rounds of radiation and is still in active treatment.
She is committed to staying active, coaching, and inspiring others, proving that even in the face of life’s inevitable challenges, strength, resilience, and hope can shine through.
Her definition of Self Love is in the doing… move your body, soak in the sun and water, feel the connection to Mother Nature, it’s about embracing the scars and your past, and sharing with my community and giving back. It is believing in myself.
Her favourite quote is:
From quote cards – You’ve got this.
‘Wounds can become wisdom with the right perspective.’
Links to follow:
Instagram: https://www.instagram.com/coach_jade_sharp/
TikTok: https://www.tiktok.com/@coachjade?lang=en
Quotes:
I am a mum from Bribie Island, just doing my best.
I grew up believing I could do anything I wanted.
We were not given education, only punishment.
I was so hungry and so thirsty I obsessed over it.
There are still dinosaurs in gymnastics that think it’s important to be small.
I didn’t know I had any problems until I sought help.
I have had an eating disorder since childhood.
The first time my husband and mother knew of my problems was when I was 40.
As a 43 year old I took myself off to University and was diagnosed with breast cancer.
The human body is so incredible, fit and strong.
It is about believing in myself.
I have hope for the future now.
It teaches consistency and showing up for yourself.
It’s about the whole person not just the sport.
It comes from the top down when it comes to coaching.
We are not just looking for results but what contributes to their development.
There is a win well strategy which puts the athlete first.
It is about giving back to the sport and passing on knowledge.
Let’s look at staying in the sport.
Sport is a wonderful thing to do for life.
You’ve got this.
Wounds can become wisdom with the right perspective.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 13 min
March 07, 2025 SLP 459: Self Love Quicky - Waiting for Alfred
In this week’s Quicky Kim discusses what everyone is doing as we patiently await cyclone Alfred that is literally hitting eastern parts of Australia as this podcast is released. She offers safety tips that have been given to her, emphasising that hopefully, using this podcast will highlight the importance of being prepared for all emergencies. There are practical tips for dealing with high winds and potential power cuts, as well as guidance on mental and emotional self-care during challenging times. Kim expresses gratitude for the support received during the cyclone, the amazing emergency teams, frontline works and the SES, encouraging continued communication and safety measures.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Prepare for the worst, hope for the best.
Always focus on the best outcome despite the challenging situation.
It is important to take care of your mental and emotional self during challenging times like cyclone Alfred.
There is so much value in honing in on one’s strengths and supporting others.
Have gratitude for the support workers and appreciate the positive vibes received during this cyclone.
Stay safe and look out for one another.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
16 min
March 04, 2025 SLP 458: The Gift Of Being YOU with Dr Shari Hall
‘He always, no matter where I was, or no matter where he was, because I didn’t actually live with him for a lot of my life because my mum had separated from him… but he always, always reminded me of who I am. And ‘I am’ are as you would know are two of the most powerful words in the entire world. And he always let me know who I was, and who I was, was me… authentically and beautifully me, and that I had gifts and talents that only I uniquely possessed in this world and could share with the world. And no matter where I was in the world, he would always write me a letter and say just remember who you are, that you have the gift of being you. And just being you is enough.’ ~ Dr Shari Hall
Born in 1960s America to a Caucasian mother and an African American father, Dr. Shari Hall is a brilliant fusion of science, art, and soul. A highly accomplished cardiothoracic anesthetist, she is also a gifted playwright and performer. In this inspiring interview, we explore Shari’s incredible journey—one of resilience, passion, and authenticity. Her uplifting spirit encourages us all to embrace our true selves and dive deeper into the essence of what it truly means to say, “I am…”
Dr. Shari Hall is a woman dedicated to empowering others through her multifaceted career and life experiences. She is the co-owner and Managing Editor of Matters Magazine, the premier business publication on the Sunshine Coast, QLD, where she curates inspiring and thought-provoking content for the business community.
A retired Cardiothoracic Anaesthetist, educated at Yale University and the Columbia University College of Physicians and Surgeons, Dr. Hall has practised internationally in the USA and Australia. She has participated in medical mission trips to Guatemala, worked in remote communities in Far North QLD, and worked as a civilian contractor for the Walter Reed National Military Medical Center in Bethesda, MD USA caring for wounded warriors and their families. She continues to shape the future of healthcare as a Senior Lecturer in Medical Education at GriNith University School of Medicine and Dentistry teaching Communication Skills to first and second year medical students.
Her medical background is complemented by her artistic endeavours as a professional actor and musical theatre performer, with appearances in the TV series Joe vs. Carole and The Rock, the film Seriously Red, and the Australian tour of Menopause – The Musical.
Shari’s creative pursuits extend to music, with four original albums—Perfect Love, Faith, Three, and Hope – available on all streaming platforms, including Spotify, Apple Music and Tidal. Her published memoir, Perfect Love – One Woman’s Journey from Flesh to Faith: A Musical Memoir, chronicles her profound journey of personal growth and spiritual transformation through the songs of her first album.
Born in BuNalo, NY USA, she first arrived in Australia in 1998 to work as a Consultant Anaesthetist at the Cairns Base Hospital. Since 2004, the Sunshine Coast has been her home, and she became an Australian citizen in 2021. She is married with three daughters.
As a mother, doctor, educator, entertainer, recording artist, author, speaker, and publisher, Dr. Hall’s life is a testament to resilience, creativity, and servant leadership. Her passion for connecting with people from all walks of life and her dedication to sharing the stories of our shared humanity enable her to inspire others to rise above expectations, discover their higher calling, and create lives of meaningful impact.
Dr Hall is currently working on her second book, Transcendent Encore: How to Rise Above Expectations, Discover Your Higher Calling and Live a Life of Meaningful Impact, to be released later in 2025. To register your interest, scan the QR code or visit www.drsharihall.com
Her definition of self-love is giving yourself permission to love yourself as you love others. It is to lead with love. To do for yourself what you would do for others.
Her favourite quote is from Shari and it is the very first line of her book Perfect Love:
‘I am a child of God. Christ is in me. With Him I am enough. It has taken me more than half a century to be able to say these words out loud with unshakable faith, belief and steadfast conviction, but everything in its right time.’
Links to follow:
WEBSITES
www.drsharihall.com
www.mattersmagazine.com.au
SOCIAL MEDIA
Facebook https://www.facebook.com/sharihalllife/
Instagram https://www.instagram.com/sharihallife/
YouTube: YouTube – Shari Hall Music
LinkedIn https://au.linkedin.com/in/drsharihall
Best Email:
[email protected] (for music, book, speaking/emcee, bookings, etc)
WEBSITE (landing page to register interest for new book “Transcendent Encore” coming in late 2025)
www.drsharihall.com
BOOK
Perfect Love: One Woman’s Journey from Flesh to Faith – A Musical Memoir
https://www.xlibris.com/en-AU/bookstore/bookdetails/811589-perfect-love-one-womans-journey-from-flesh-to-faith
Perfect Love: One Woman’s Journey from Flesh to Faith – A Musical Memoir by Dr Shari Hall
MUSIC (available on ALL streaming platforms):
Spotify
https://open.spotify.com/artist/20tJHSxZ8L04zplgfEhgiY?si=N8qLCcSsQpWSL5tv4U7SHA
SPOTIFY – Shari Hall Music
Quotes:
Yes I have an ability to use both the left and right side of the brain with ease.
We are all parts of the whole.
We all have the capability to have the masculine and feminine energies.
My role as an anaesthetist is to make sure you survive.
We don’t know how to measure or weigh the soul.
We are all incredibly fragile and vulnerable.
I have control and I can make things happen.
Music has been part of my life for a very long time.
My dad always told me to remember who I am.
We all have unique gifts to share with the world.
You have to give yourself permission to love yourself.
Show yourself some compassion and kindness.
How I got to perfect love within me, was through my songs.
Shari listen to your own songs.
Share your story with the world.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 14 min
February 27, 2025 SLP 457: Self Love Quicky - Ground Me In Autumn
As summer’s heat begins to fade, we welcome the golden embrace of autumn – a season of transition, reflection, and preparation. The crisp air, the shifting colours of the leaves, and the slower pace of nature remind us to embrace change with grace. Just as the trees effortlessly shed their leaves, we, too, can use this time to release what no longer serves us and step into a space of renewal and stability. In this week’s Quicky we lean into and find out how we can become more grounded in this special season.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Autumn is deeply connected to the Earth element, symbolizing stability, grounding, and strength.
A time to slow down, reconnect with ourselves, and nurture a sense of balance.
At Twenty8, we embrace nature’s cycles with intentional self-care rituals.
Ground Me creates an aromatic embrace that offers both stability and strength, helping us stay present and grounded as we move through the seasonal change.
Autumn teaches us that change is inevitable.
Let this season be one of balance, strength, and beautiful transformation.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
10 min
February 24, 2025 SLP 456: Riding the Waves with Kimberley Jane
‘One thing I did learn from my counsellor is try not to look too far ahead, like have goals for sure, definitely have a vision and a goal but know that that vision and goal may not turn into what you think because your path might be set in a different direction where you go… ‘What?’ but then when you get to the other side, like me talking to you today is mind boggling , I never thought I would be on a podcast, and just riding that wave and try to keep your head above water and going is this really happening?’ ~ Kimberley Jane
A beautiful conversation with the amazing Kimberley Jane who shared her personal journey of overcoming adversity, including her experiences within her relationship, bullying, and being a single parent. She spoke powerfully about how these challenges have shaped her into a resilient and determined individual. She also discussed her work as an Australian registered therapy dog trainer, the impact of her therapy dogs on people’s lives, and her plans to start a charity using the proceeds from her children’s illustration book. The conversation also touched on the importance of self-love, seeking help when needed and the power of being your own best friend.
Kimberley Jane is a dedicated educator, author, and nationally accredited Animal Assisted Dog Handler with over 26 years of teaching experience. A devoted mother to three – Felicity, Jamason, and Zoe – she has navigated immense personal challenges with unwavering resilience and self-love.
Her journey of transformation led her to co-author the children’s book Walk a Week With Us in School with her daughter Zoe, showcasing the profound impact of therapy dogs. Her beloved dogs, Daisy-Anne and Mickey, are not just companions but healing forces, providing comfort and support in educational and therapeutic settings.
Despite experiencing deep personal loss, workplace adversity, and professional setbacks, she has emerged stronger, embracing reinvention and new purpose. Through her writing, public speaking, and advocacy for self-worth, she inspires others to find light in the darkest times. Her philosophy – centred on resilience, self-love, and the power of new beginnings – echoes through her work, reminding us that even after life’s hardest trials, we can rise, rebuild, and thrive.
Guided by passion, people, and purpose, she continues to make a difference – one story, one step, and one paw at a time.
Her definition of Self Love is loving yourself enough to not give up, loving yourself enough to get help if needed and loving yourself enough to say ok I am ready for the next step.
Her favourite quote is from:
‘And still I rise… No matter what I still rise above and overcome what life throws at me.’
Links to follow:
LinkedIn
linkedin.com/in/kimberley-jane-905028291
Facebook
https://www.facebook.com/kimberleyjanepassionwithpaws
Instagram
https://www.instagram.com/passion.with.paws?igsh=bTE1ejUweTUwbTVt&utm_source=qr
Website
https://www.passionwithpaws.com.au
Quotes:
Loving yourself enough means you do not give up on yourself.
Resilience saved me.
I am so grateful for all the highs and lows and that I am still here.
You are the driver of your own destiny.
It’s ok to not be ok.
Life isn’t perfect. No feeling is permanent.
It’s just who I am and that’s ok.
It’s fun to do the impossible.
New beginnings give you the freedom to make choices for yourself and your worth.
If you can’t see sunshine find someone to sit with you in the rain.
And still I rise.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
54 min
February 19, 2025 SLP 455: Self Love Quicky - The Low Down on Protein Powders
Protein powders are considered a staple in the health and fitness world, that offer a convenient way to support muscle growth, recovery, and overall well-being. But with so many options – whey isolate, whey concentrate, and plant-based proteins – it’s important to understand the differences, benefits, and which options are the most natural and effective. In this week’s Quicky we dive into each of these to see which is best suited for you.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Protein powders are derived from various sources and processed differently, affecting their nutrient profile, digestibility, and impact on the body.
Whey protein isolate is a highly refined form of whey.
Whey protein concentrate is a less processed form of whey.
Plant proteins come from sources like pea, hemp, brown rice, soy, and pumpkin seeds.
Whey isolate due to its high protein content and rapid absorption is considered best for muscle growth.
Plant-based proteins often contain fibre and prebiotics.
Whey protein enhances muscle recovery post-exercise more effectively than plant-based alternatives, but plant proteins still support overall health and longevity.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
13 min
February 17, 2025 SLP 454: There is a Kinder Way of Living with Chamilka Jayawardana
‘I just realised there is a kinder way of living life, all round. Even in the corporate world I do think there’s kinder ways of doing things and kinder ways of achieving business goals. So, I’ll be honest with you I think when I set out to do kinesiology one of my first mission statements for my business was to be able to take kinesiology back into the workforce and show people that there was a kinder way of doing things basically. And whilst it may throw things at you and might not look as if the Universe is looking after you it is, but then Aminya came my way as if it was like – well you are going to have to prove this first before you take it into the work force.’ ~ Chamilka Jawaywardana
Chamilka Jayawardana has been a director of Aminya since 2022. A qualified Kinesiologist, she is a member of IICT and ATMS, with degrees in Economics and Arts. Chamilka’s previous experience includes 10 years in the corporate sector (both public and private sector, including managerial positions). After leaving the corporate workforce in 2008, she ran her own businesses, including a Kinesiology practice since 2020.
With her business experience alongside her passion for alternative medicine, she is keen to grow AMINYA’s reputation as one of the leading schools of Natural Therapy in the country.
In this week’s Self Love Podcast Kim interviews the amazing Chamilka Jayawardana, a Sri Lankan native who grew up in Zambia and spent 20 years in Melbourne before moving to the Sunshine Coast. Chamilka shares her journey from a corporate career to running her own photography business and eventually becoming a kinesiologist and natural health practitioner.
One of the key takeaways from this interview is the power of finding the courage to start over again and again. Chamilka reflects on her decision to buy Aminya College, emphasising the importance of fresh perspectives and the willingness to step out of one’s comfort zone. She also believes in the importance of trusting the Universe and focusing on positive energy to attract opportunities, especially knowing the corporate fast-paced world and how it feels to be in the complete opposite natural therapies world.
There are discussions on traditional Chinese medicine, acupuncture, and natural therapies and the importance of tuning into one’s body and seeking help for emotional and physical pain. As well as the importance of self-care and natural healing methods. Chamilka believes there is a real need for individuals to take responsibility for their health and seek out the right practitioners for their needs. And she mentioned to never forget the role of sleep, nutrition, water, and nature in maintaining good health.
Chamilka shares information abvout her beautiful school, and the launch of a number of courses through Aminya College available in Melbourne and the Sunshine Coast, emphasising the importance of practical experience and clinic hours for building confidence in running a business.
Her definition of self-love is taking a break for you, as you cannot give from an empty cup.
Her favourite quote is:
DIS-TR-ACTION – you have to remove something to chase the right things
Links to follow:
Website: https://aminyaacademy.com.au/
Instagram: https://www.instagram.com/aminya_academy/
Facebook: https://www.facebook.com/AminyaAcademy/
LinkedIn: https://au.linkedin.com/company/aminya-natural-therapies-academy
Quotes:
You can have self-doubt yet my biggest strength was not knowing anything.
Find the courage to start over and over and over.
You don’t know what you don’t know.
I cannot begin to explain the magic of aromatherapy.
It is about generating forgiveness.
I looked at the metaphysical meaning of tennis elbow and was blown away.
It is important I first rest myself.
My word for 2025 is relax and work from intuitive creativeness.
Aminya is an indigenous word for the quiet place.
You just need to get rid of distractions so you can take traction.
You are unique, don’t forget that.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 4 min

About Self Love Podcast

From the publisher's feed

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations…