Self Love Podcast

Self Love Podcast

By The Wellness CouchEducation
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Self Love Podcast episodes

  • SLP 383: Self Love Quicky - The Vibrational Frequencies of Essential Oils

    The concept of vibrational frequency stems from the understanding that everything in the universe, including living beings and inanimate objects, emits energy at a specific frequency. This energy, often referred to as vibrational energy, is believed to influence the state of our being. In the case of essential oils, each oil is thought to resonate at a particular frequency, which corresponds to its unique chemical composition and molecular structure. And, this week we dive into what vibrational frequency actually means and how essential oils can do so much for us in our every day life.

    All the essential oils mentioned in this show can be found at www.twenty8.com.

    Don’t forget to use your Self Love Podcast special code below.

    Links to follow:

    Website: https://twenty8.com/
    Instagram: https://www.instagram.com/twenty.8.essential/
    Facebook: https://www.facebook.com/twenty8essentials

    Quotes:

    Essential oils, with their potent fragrances and therapeutic properties, have emerged as powerful tools for supporting our health and well-being.
    Tainio’s research found that essential oils have some of the highest frequencies of any natural substance, ranging from 52 MHz to 320 MHz.
    Scientific research on the vibrational frequencies of essential oils is limited, but there is growing interest in understanding their potential therapeutic effects.
    Essential oils are valued for their ability to support emotional wellbeing.
    Rose essential oil is often associated with the heart chakra.
    These aromatic wonders have the potential to uplift and nourish every aspect of your being.
    Embrace the power of essential oils as a natural and holistic approach to enhancing your health and wellbeing.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    9 min
  • SLP 382: You Can Achieve Anything You Want In The World with Richard Thompson

    ‘Anything is possible. You can achieve anything you want in this world, that is it. The caveat around that is you must want it, and then I guess coming off of that condition that you must want it, is that you need a vision, and you need a team around you to assist you to achieve that vision. So, nothing in life, I don’t believe, (worthwhile), can be achieved by yourself. As long as you know where you’re going, and you create a team around you to help you achieve that, then you can achieve anything in the world.’ ~ Richard Thompson

    An incredible conversation with the amazing Richard Thompson, a lawyer, a dad, a partner, and a world-record ultra triathlete. We talk all things highs and lows and respectfully find ways to navigate this turbulent life we all live. There are so many gems in this beautiful conversation and I know you are going to love everything our dear guest has to offer.

    After completing his Law and Accounting degrees from QUT, Richard spent a number of years working as a solicitor where he practised in all areas of commercial law as well as succession and elder law.

    An accomplished and respected professional athlete, Richard spent five years as a full time professional ultra triathlete where he won two world titles and broke a world record for the three day event.

    In 2023 Richard returned to law and absolutely loved the joy of helping clients and in 2024 he established his own legal practice Thompson Legal in Bli Bli.

    ‘I am a dedicated father to Theodore, Frankin and Rupert, I am the podcast host of “Success x Happiness”, I speak to companies about high performance in the workplace and I am a lawyer and director of Thompson Legal.

    My three core values in life are “integrity”, “teamwork” and “helping others” and I have found Thompson Legal as the perfect vessel to achieve these all at the same time.

    As a lawyer, I specifically work with business to assist in all matters of commercial legal work, including:

    – Buying and selling businesses including commercial due diligence;

    – Retail, Commercial & Industrial leases – as Landlord or Tenant (drafting, negotiating, assigning and disputes)
    – Mergers / Acquisitions;
    – Share Sale agreements;
    – Shareholders Agreements;
    – Joint Venture Agreements;
    – Business and Asset Protection; and
    – General Business compliance, risk mitigation and assisting businesses achieve practical outcomes to allow them to be more profitable.

    My world champion success in professional sport stems from meticulous planning, commitment and a team dedicated to high performance. It is incredible to see the direct parallels with the sport and into business and I am passionate to help others achieve the same success in their own lives.

    To be part of their team and help them achieve high performance.’

    His definition of Self Love is finding something that nourishes you, that you prioritise on a regular basis, for you.

    His favourite quote is from Marianne Williamson:

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

    Links to follow:

    Website: https://www.thompsonlegal.com.au/
    Instagram: https://www.instagram.com/thompsonlegalau/
    Facebook: https://www.facebook.com/thompsonlegalsc
    Linked In: https://www.linkedin.com/company/thompsonlegalau/
    Success x Happiness Podcast: https://www.successxhappiness.com/
    Success x Happiness with Kim Morrison: https://www.successxhappiness.com/e/the-7-steps-to-self-love-the-story-of-kim-morrison-ep54/

    Quotes:

    You have to work hard to see the benefits for yourself.
    So many lessons have been learned to achieve the success I had.
    I have a desire to inspire others to achieve greatness.
    Endurance is the ability to endure, we need to endure life.
    You only improve because you have endured the hardship.
    Improve, recover, build.
    Endure the discomfort as long as you can and success will follow.
    Doing everything right to the best of your ability consistently allows you to go to places you’ve never been before.
    You can achieve anything you want in this world.
    Nothing worthwhile can be achieved by yourself.
    Success is subjective.
    I have extreme belief in myself.
    Goals generally are not the best for you as they can cap your potential.
    Are you able to extract the most out of yourself?
    Did you actually do the best you could?
    You cannot put any currency on an objective outcome.
    Look at everyone as humans.
    Employing people who are better than you is the best.
    One thing that are you grateful for, proud of and looking forward to?
    What is the high and low of your day and what is the buffalo – random, funny or noticed?
    Double down to fill up!
    It’s the 1%’ers, it’s the small things!
    Appreciate the small things.
    How much you are home in order to be away and show it.
    The key learnings are centred around self-love.
    What are our 5 non-negotiable values and how we can serve them in our relationship?
    You can only connect the dots by looking back.
    You cannot have the light without the dark.
    Every human in intriguing.
    Anyone can achieve anything they want.
    Know where you want to steer your ship.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    1 hr 9 min
  • SLP 381: Self Love Quicky - The Potential Benefits of Essential Oils in Managing Epilepsy and Seizures

    Epilepsy is a neurological disorder characterised by recurrent seizures, affecting millions of people worldwide. While modern medicine offers various treatment options, including medication and surgery, some individuals seek alternative therapies to complement their conventional treatments.

    Among these alternatives, essential oils have gained attention for their potential therapeutic benefits. In particular, frankincense, derived from the resin of the Boswellia tree, stands out for its remarkable properties in managing epilepsy and seizures. This week we look into the benefits and science behind essential oils and their efficacy in alleviating symptoms associated with epilepsy, fits and seizures.

    All the essential oils mentioned in this show can be found at www.twenty8.com.

    Don’t forget to use your Self Love Podcast special code below.

    Links to follow:

    Website: https://twenty8.com/
    Instagram: https://www.instagram.com/twenty.8.essential/
    Facebook: https://www.facebook.com/twenty8essentials

    Quotes:

    Essential oils have gained attention for their potential therapeutic benefits.
    Frankincense stands out for its remarkable properties in managing epilepsy and seizures.
    Essential oils contain bioactive compounds that possess anticonvulsant, anti-inflammatory, and neuroprotective properties, making them promising candidates for managing epilepsy and seizures.
    Frankincense contains potent compounds like boswellic acids, terpenes, and sesquiterpenes, which exhibit anti-inflammatory, analgesic, and neuroprotective effects.
    Compounds found in essential oils, such as terpenes and antioxidants, exert neuroprotective effects.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    10 min
  • SLP 380: If You Don’t Use It you Lose It with Morgan Kennedy

    ‘I think a lot of people are stuck in a state where they’re not educated, and they don’t know. They try to find the answers of what they’re feeling or what they’re experiencing and it’s really just not there which is really sad to think about because there are the answers, but a lot of people just don’t really know them. So, they can be stuck in that state for however long. I think my passion is to really just bring people the information they deserve and it’s not only just improving the way they move, it’s improving every aspect of their life. Goes back to the simple premise – if you don’t use it, you lose it.’ ~ Morgan Kennedy

    The human body is not symmetrical. The neurological, respiratory, circulatory, muscular and vision systems are not the same on the left side of the body as they are on the right, and vice versa. Morgan Kennedy’s work recognises these asymmetries and implements strategies that approach both sides separately to avoid imbalances over time. His qualifications are in the three primary courses of Postural Restoration Institute known as Myokinematics, Pelvic Restoration and Postural Respiration.

    Additionally, Morgan is certified in Functional Range Conditioning from Functional Range Systems. Technically he is titled as a ‘Specialist’ in both. He has a huge passion for helping people make positive changes and loves supporting his clients to understand how incredible their body is.

    This interview is a captivating conversation about a young man’s passion for helping his clients be their best selves. Morgan has a deep knowledge and love of the human body and shares how the health and fitness industry has become such a wonderful profession to be a part of. He is intelligent, and inspiring and makes being healthy sound effortless.

    His definition of self-love is being able to understand we are all learning and that you will never understand what is the best thing for you. Self-love is something that changes over time. We want to better ourselves, learn from what we have done and continuously want to grow.

    His favourite quote is from Marcus Aurelius:

    ‘Practice what seems impossible.’

    Links to follow:

    Linktree: https://linktr.ee/MKPT_
    Instagram: https://www.instagram.com/mkpt_/
    Facebook: https://www.facebook.com/morgan.kennedy.16752
    Linked In: https://www.linkedin.com/in/morgan-kennedy-4a78752a0/

    Quotes:

    Blessed to have a really good network and learning opportunities.
    We are on this planet for a relatively short amount of time to make a difference.
    If we can improve physically we will support people to improve mentally.
    My journey has been about understanding my body more.
    When we perform better we improve the way we feel.
    A lot of people will become stagnated with how much they know.
    We are not breathing the best we can.
    We may get strong but we might be getting strong in a way we cannot adapt.
    People have literally stopped doing what they love due to pain.
    We are all trying to help our clients.
    The body is a miracle.
    We need to understand how precious life is.
    I change people’s lives!
    I am continuously learning and want to keep learning.
    There are a lot of people who do not like change.
    But I am here and want to give information to help them.
    Life is a rollercoaster.
    Practice what seems impossible.
    Your actions are going to reflect your outcome.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    1 hr 9 min
  • SLP 379: Self Love Quicky - Unlocking the Power of Freeze-Dried Blackcurrant Powder

    In the world of health and wellness, the desire for optimal performance, recovery, and vitality is an ongoing journey. A very potent yet humble supplement has emerged, offering a huge amount of benefits and that is freeze-dried blackcurrant powder from New Zealand. This divine, unassuming powder has created a lot of attention for its remarkable effects on athletic performance, longevity, vitality, immunity, skin health, and recovery. In this week’s Quicky, I answer the questions what is it and what is it good for?

    PERFORM BETTER. RECOVER FASTER.

    We are so excited to introduce a wonderful performance supplement — a product that stands out from the crowd due to its all-natural goodness. It is nature’s secret +1 ingredient to survival is now your secret to optimal health, performance, glowing skin, longevity, better immunity, and vitality.

    BACKED BY SCIENCE.

    The scientific literature focuses on a specific group of plant metabolites in NZ grown blackcurrants called anthocyanins and how they stimulate health and wellbeing, glowing skin, athletic performance in training, competition and recovery – all naturally.

    Get on it if you want:

    • improved cardiovascular function

    • vasodilation of capillaries
    • more efficient blood flow
    • clear, glowing healthy skin
    • better immunity and longevity
    • better digestion and more regular bowel movements
    • increased oxygen to active muscles
    • more efficient waste removal
    • reduction in lactic acid build up
    • protection from exercise induced damage
    • less fatigue and inflammation
    • better mitochondrial function
    • faster recovery and turnaround time
    • improved ATP reformation
    • better performance all round

    Head on over to: https://blackcurrantperformance.com/ for more information and to hear Dr Greg Clark explain how this potent superfood is a must-have in every home.

    All the essential oils mentioned in this show can be found at www.twenty8.com.

    Don’t forget to use your Self Love Podcast special code below.

    Links to follow:

    Website: https://twenty8.com/
    Instagram: https://www.instagram.com/twenty.8.essential/
    Facebook: https://www.facebook.com/twenty8essentials

    Quotes:

    Blackcurrant powder is bursting with an array of bioactive compounds, including anthocyanins, polyphenols, flavonoids, and vitamins.
    Studies have demonstrated that blackcurrants can improve exercise performance by increasing blood flow, oxygen delivery, and muscle oxygenation, ultimately enhancing endurance and reducing fatigue.
    The potent antioxidant and anti-inflammatory properties of blackcurrants play a pivotal role in post-exercise recovery, mitigating muscle damage, soreness, and inflammation.
    The high concentration of antioxidants in blackcurrants helps combat oxidative stress, a key driver of aging and age-related diseases.
    Blackcurrants possess immune-modulating properties that strengthen the body’s defense mechanisms.
    Blackcurrant powder acts as a shield against pathogens and environmental stressors, empowering individuals to maintain optimal health and well-being year-round.
    Blackcurrants help to alleviate skin inflammation and irritation, making it ideal for individuals with sensitive or acne-prone skin.
    The benefits span athletic performance, longevity, vitality, immunity, skin health, and recovery.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    13 min
  • SLP 378: Believe In Yourself You Are Worthy with Therese Kerr

    ‘I followed the guidelines, but I bucked the system a little bit, and then when I made the decision to have my spleen removed, I was at peace with it. And again, if I knew then what I know now, then that would have been a different choice, but we can’t change the past, and it is what it is. And now, every decision I make I’m honouring my body and I’m giving my body… you mentioned this is your Self Love podcast… I love looking after my body, I love giving my body love. I love giving my body everything that it needs to be the best that it can be. And what I implore people to do is not wait to have a health crisis to realise that our body is deserving of that., we are worthy of that.’ ~ Therese Kerr

    With over 20 years of dedicated service in the wellness industry, Therese Kerr prides herself on being a leader in the Wellness industry, committed to guiding and empowering individuals to lead healthier lives. Her mission is to educate people on the importance of living as chemically-free as possible thereby honouring their bodies and promoting their highest level of health.

    As a fervent believer in social justice, free speech, and bodily autonomy, she stands for the power of choice, empowering individuals to freely make decisions that best serve their life, health and well-being. Her journey in the wellness field has not only been about promoting physical health but also about advocating for the rights and freedoms that allow us all to live harmoniously and as freely as we choose.

    Therese is on a mission to ensure social justice is had when it comes to her beautiful friends Zane and Nyomi and their horrific experience around their baby boy. Please follow this link to watch the 10 minute promotional video and then please vote through Angel Studios for this documentary to be made.

    The YouTube link to watch the Promotional Video ‘Myth and Misery: Shaken Baby is: https://youtu.be/X-pj0AE7yA4?si=4lkfFIO9OI0nTpiO

    ‘Angel Studios, the producers of the Sound Of Freedom have accepted a submission for a heartbreaking and very powerful film that my friend Therese Kerr is helping to get made.

    Please take a moment to watch and most importantly vote YES for this film. Please also answer YES to the amplifying light question and leave a brief comment as to why you feel this documentary should be made.

    https://link.angel.com/guild/share?code=0Xdnt7BM2NdqdGdkTFRM (https://link.angel.com/guild/share?code=0Xdnt7BM2NdqdGdkTFRM)

    To vote , you will need to sign up as an Angel Guild member. There is a small monthly fee to join, we only need 1-2 weeks before the voting process closes so if you can afford it, please just pay for one month membership which will give you the right to vote and then cancel your subscription before your one month expires if you so wish.

    This documentary WILL save lives, free wrongly incarcerated people, return babies to their homes, transform a terribly broken industry and prevent this from happening to other families.

    Your support means the absolute world to me.’ ~ Therese Kerr

    Her definition of Self Love is about knowing you are worthy, knowing that you are so deserving of what you give to other people. We are so giving and nurturing and we are as deserving as anyone else on this planet. It is also about honouring and receiving that love for yourself.

    Her favourite quote is from herself:

    If you don’t love yourself enough, who will?

    Links to follow:

    Website: https://theparentalvoice.com/
    Instagram: https://www.instagram.com/theresekerr/
    Facebook: https://www.facebook.com/therese.kerr.7
    YouTube: https://www.youtube.com/c/theresekerr?app=desktop

    Quotes:

    Most of us think we are healthy until something happens.
    We don’t know what we don’t know until we know it.
    It is important to listen to the cues our bodies give us.
    We can’t live in regret either, we have to choose powerfully based on the decisions that we’ve made.
    I love looking after my body, I love giving my body love.
    How great is that and how does it get any better?
    People become doctors due to a noble intent to help others.
    They are taught to treat the symptoms, not the cause.
    I marvel at doctors who are willing to look at both sides.
    I follow people like Dr Kelly Brogan, Simon and Jen Floreani, Professor Mark Cohen, David Wolfe and Manson Taylor.
    There’s always something to learn.
    I choose powerfully what resonates with me.
    See the unseen, hear the unspoken and be aware.
    Be a critical thinker, don’t allow the status quo!
    Be the best version of yourself and be open.
    Let your little light shine.
    I am now working with them to tell their story as this is happening all over the globe.
    The Shaken Baby Syndrome is based on a hypothesis from 1971, it was never meant to be the science and yet is now entrenched as the science.
    The Triad of Injuries include: 1. Retinal eye damage; 2. Bleeding on the brain; 3. A bridging vein injury.
    Our goal is to create awareness and share stories, create a public outcry, transform the system, prevent this from happening to innocent families and return children to their families.
    We need a rigorous scientific review for this.
    No one should ever have to go through this, we need to transform the system
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    1 hr 8 min
  • SLP 377: Self Love Quicky - Trusting Yourself and Listening to the Signs

    In the journey of life, there are moments when we find ourselves standing in the unknown, faced with decisions that have the power to shape our futures. Whether it’s embarking on a new career path, navigating a relationship, or simply embracing change, these moments can be both exhilarating and daunting. However, amidst the uncertainty, there lies a profound opportunity to tap into our intuition, trust ourselves, and heed the signs that guide us along the way. In this week’s Quicky I share some of the tools I have used and continue to learn from.

    All the essential oils mentioned in this show can be found at www.twenty8.com.

    Don’t forget to use your Self Love Podcast special code below.

    Links to follow:

    Website: https://twenty8.com/
    Instagram: https://www.instagram.com/twenty.8.essential/
    Facebook: https://www.facebook.com/twenty8essentials

    Quotes:

    Trusting oneself is often easier said than done
    Take the time to quiet your mind and tune into your inner voice.
    Our bodies often carry wisdom that our minds may overlook.
    Trust Your Gut.
    Pay attention to recurring themes, symbols, or messages.
    Essential oils such as lavender, frankincense, and cedarwood can help calm the mind, uplift the spirit.
    Walking barefoot on the earth can help anchor you in the present moment.
    Don’t hesitate to reach out to trusted friends, family members, or mentors for guidance and support.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    7 min
  • SLP 376: You Don’t Need Approval but Sometimes it Helps with Vanessa Nock

    ‘If something has been given to you, or it’s in your possession then the choice has been given to you. You don’t need approval but sometimes it helps. And me just sort of saying that to someone… if it’s sitting in a drawer, that was not the intended position for it. And if you will wear and enjoy it, it will bring joy and connection, this is why I love jewellery, it’s because of the meaning and the fact that when you put metal on your skin, it literally conducts energy. So, if you wrap that up with a milestone, an achievement, a memory, a connection to a person, then that’s felt on your skin.’ ~ Vanessa Nock

    Specialising in custom design and manufacturing of fine Jewellery. For 28 passionate years now, Vanessa Nock has been hand-making jewellery for clients with a deeper connection. She creates quality pieces to commemorate special occasions, memories & milestones. She brings their story, energy and emotion into their very own sculpture to hold, admire & enjoy.

    She supports her client to take a journey to bring a vision to life, to allow them to have what their true hearts desire.

    She finds this process so magical! Starting with a conversation and a hand-drawn sketch, choosing all the details, then carefully creating the sculpture in precious metal. Presenting the finished piece is always the highlight for her.

    She feels very blessed to be a part of so many life moments, which she has created treasured symbols for. To her jewellery is a moment frozen in time! She helps to cure curiosity and help make your ‘forever after’ creation!

    This unique golden sculpture becomes part of her client’s legacy in her beautiful and unique way!

    In this week’s podcast, we discuss my journey from taking jewellery that was sitting in a box and creating something new that I love and do not want to keep in a box anymore. Vanessa has an incredible ability to really listen to her clients, and hear them and help them to create something so extraordinary they do not want to take it off! And that my friends, was my story!

    Her definition of Self Love is consciously filling your life from your heart.

    Her favourite quote is from Thich Nhat Hanh:

    ‘Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.’

    Links to follow:

    Website: https://vanessanock.com.au/
    Instagram: https://www.instagram.com/uniqueness_jeweller/
    Facebook: https://www.facebook.com/uniquenessjeweller/

    Quotes:

    It’s not just about listening, it is gentle care and truly hearing what her client wants.
    Making jewellery a piece of your legacy really matters.
    If something has been given to you, or it’s in your possession then the choice has been given to you.
    It’s such an old skill and that knowledge is amazing.
    750 means 18ct gold.
    We want to be able to really connect to the pieces we wear.
    There’s a piece of me in each piece I create.
    I want my clients to leave feeling like they have been really involved in the process.
    I love to create an organic flow.
    Jewellery can be a fantastic way to anchor emotions, thoughts and behaviours.
    It is a golden sculpture, a 3-D creation.
    I love it when clients leave and hours later they still feel on a high.
    Give yourself some space and time to go through all your pieces.
    Every day I bring guided suggestions to shine from the inside.
    I bring in my educated knowledge.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    1 hr 2 min
  • SLP 375: Self Love Quicky - The Power of Scents for Emotional Wellbeing

    In today’s fast-paced world, finding moments of peace and tranquillity can be challenging. Amidst the busyness of life, aromatherapy emerges as a beacon of light, offering a natural and holistic approach to emotional support. The use of essential oils to promote emotional wellness dates back centuries, with ancient civilizations recognising the profound influence of scents on our mood and psyche. In this week’s podcast, we delve into the therapeutic potential of aromatherapy and explore how specific essential oils can positively impact our emotional state.

    All the essential oils mentioned in this show can be found at www.twenty8.com.

    Don’t forget to use your Self Love Podcast special code below.

    Links to follow:

    Website: https://twenty8.com/
    Instagram: https://www.instagram.com/twenty.8.essential/
    Facebook: https://www.facebook.com/twenty8essentials

    Quotes:

    Aromatherapy shows that the inhalation of aromatic compounds stimulates the olfactory system, which in turn influences the brain’s limbic system.
    Lavender is renowned for its calming properties.
    Bergamot is often used to promote optimism and create a sense of joy.
    Roman chamomile essential oil can help alleviate irritability, anger, or nervous tension.
    Incorporating aromatherapy into your daily routine can be a simple yet potent way to support your emotional well-being.
    By harnessing the power of scents, you can cultivate a harmonious environment that nurtures both body and soul.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    11 min
  • SLP 374: Responsibility is taking your health into your own hands - with Peter Klaricich

    ‘Responsibility at the end of the day is taking your health into your own hands. Paul has this amazing quote, ‘Sooner or later health will be your number one concern.’ When I really look back at all of the clients that I have had, it’s a tricky one isn’t it? I think people put a certain amount of trust into these corporations and go and shop at the Coles. I know I see you at the Farmers Markets most weekends and things like that. But if you think of the average person, I think most people are just unaware, just actually unaware.’ ~ Peter Klaricich

    Pete Klaricich has studied various modalities and movement practices including the CHEK system, Yoga, Brazilian Jiu Jitsu and Anatomy Trains. His journey started with his studies and exploration of the ancient teachings within shamanic plant medicine and the practice of yoga. In these spaces, he discovered the complexity of the human being and the untapped potential of our innate capabilities. This was pivotal in enhancing his awareness of health, which always starts within.

    After a few years of travelling the world, Pete was introduced to the work of Paul Chek, which offered a truly unique and holistic approach to health. The CHEK system integrates high-performance conditioning, holistic wellness and stress management. Once he began integrating theses techniques, he experienced massive shifts, along with inner and outer transformation.

    Pete’s mission is to utilise his unique body of knowledge to transform lives, improve lifespans and impact generations to come.

    This podcast is all about Peter’s journey and his insatiable appetite for knowledge about the mind and body. His expertise allows us to connect with a deeper understanding of taking responsibility for our own health. His precious observations are insightful, empowering and uplifting. He says life has asked him to step up and he is now becoming more focused on helping people within corporate business and large companies.

    His definition of Self Love is: Taking responsibility for yourself, your choices, actions, every thing. It’s taking ownership for yourself.

    His favourite quote is from Joseph Campbell:

    ‘The cave you fear to enter holds the treasure you seek.’

    Links to follow:

    Website: https://www.beyondholistics.com.au/
    Instagram: https://www.instagram.com/peteklaricich
    Facebook: https://www.facebook.com/peter.klaricich

    Anatomy Trains: https://www.anatomytrainsaustralia.com/

    Quotes:

    I have always had an innate curiosity with the body.
    My work is all about problem solving.
    CHEK – Corrective Holistic Exercise Kinesiology
    The best thing about having a system is you can always find a way.
    Almost all pain derives from one of the 6 foundations – thinking, breathing, movement and hydration, nutrition and sleep.
    Thinking is energy out.
    On a molecular level we are 99.9% of water.
    We are doing things today we did not do 100 years ago.
    Sooner or later health will be your number one concern.
    People are resistant to change.
    It’s not the change itself, it’s who am I becoming.
    People are blissfully unaware.
    No one is going to come and save you.
    Life is asking you to step up and step into this.
    Make time for unstructured play.
    There are 4 Doctors – Dr Happy, Dr Quiet, Dr Diet and Dr Movement.
    Get back to nature.
    It’s the ability to touch to heal.
    I use my hands and feel into the body and together we work in unison.
    You want to see goodness in everyone.
    We are designed to listen more than we speak.
    We all have that innate divinity within us.
    I truly believe I was put here to help people.
    Pain is always trying to tell us something.
    I do what I teach and take ownership and implement them!
    The only way out is through.
    Nothing ever gets sorted in one session.
    All of these modalities deserve a seat at the healing table.
    Tradies are my most favourite people to work with.
    It is about heart over money.
     

    SELF LOVE PODCAST SPONSOR LINKS

    THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

    If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

    SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

    Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

    Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

    PODCAST SPONSOR:

    Twenty8 Essentials – https://twenty8.com/
    DISCOUNT CODE:
    Discount Code for SLP Listeners – selflovepodcast

    LINKS:

    Twenty8 Essentials
    Website: https://twenty8.com/
    Facebook: https://www.facebook.com/twenty8essentials
    Instagram: https://www.instagram.com/twenty.8.essential/

    Kim Morrison Website: www.kimmorrison.com

    Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

    Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

    The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

    Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

    Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

    Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

    Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

    MUSIC INTRO & OUTRO

    Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

    1 hr 16 min

About Self Love Podcast

From the publisher's feed

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations…

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