Self Love Podcast

By The Wellness CouchEducation

Self Love Podcast episodes

February 11 SLP 553: Self Love Quicky - Owning Your Story
In this inspiring Quicky, Kim shares a powerful message about storytelling, self love and personal growth. She encourages you to reclaim your narratives, reminding us that past challenges do not define who we are. They can become sources of strength, wisdom and empathy when reframed with intention.
Kim explores the transition from survival to self leadership, emphasising the importance of honouring resilience, recognising growth and celebrating personal achievements. She reflects on how difficult seasons often deepen our compassion and understanding, allowing us to show up more authentically for ourselves and others.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Your past is simply a chapter. It is not the whole story
Owning your story doesn’t mean reliving it. It means reclaiming it
There are gifts inside the challenges.
What did this awaken in me?
You move from survival into self leadership.
Your honesty becomes healing.
Be gentle with who you have been and be super proud of you are becoming.
Never underestimate the power of owning your story and showing up as your true self.
Learn to step up and out of the pain into the growth. That is where the true magic lies.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
8 min
February 09 SLP 552: The Bank Robber’s Boy: Peter Norris on Kindness, Resilience & Leadership
In this powerful episode of The Self Love Podcast, Kim speaks with Peter Norris, author of The Bank Robber’s Boy, a deeply moving memoir about growing up as the son of one of Australia’s most notorious bank robbers.
Peter shares his journey from a childhood marked by abandonment, trauma, and instability to becoming a successful CEO, athlete and advocate for kindness and personal responsibility. He reflects on pivotal moments that shaped his resilience, including a life changing decision at just 11 years old to stop blaming others and take ownership of his emotional world.
Together, Kim and Peter explore self love, forgiveness, courage and the profound impact of small acts of kindness. They discuss modern masculinity, emotional expression, relationship dynamics and the challenges facing young men today.
Peter also draws powerful parallels between athletic performance and personal growth, reminding us that we are capable of far more than we believe. This episode is a moving reminder that while we can’t choose our beginnings, we can choose who we become, through courage, compassion and everyday acts of kindness.
About Peter:
At thirteen, Peter Norris made the kind of call that defines a life. His father was a career criminal – Australia’s Most Wanted, to be exact. His brother? Cut from the same cloth. Grandfather? Same story. Crime was the family business. Chaos, the inheritance. But Peter wasn’t here to follow a legacy. He was brave enough to rewrite it. He walked away from the only life he’d ever known – and built a new one from the wreckage.
Forged on courage, not crime. On leadership, not lineage. A road paved with bold moves, not bloodlines. Raised on the run, Peter learned early… Read the room. Make tough calls under pressure. Stay calm in chaos. That instinct didn’t fade – it became his superpower. Today, he’s the CEO of a multimillion-dollar hospitality group. A people-first influence in an industry defined by burnout. Foster carer. Elite athlete. Best-selling author of The Bank Robber’s Boy.
Peter doesn’t just talk about transformation. He is transformation. And when he speaks, he doesn’t just motivate. He moves people. From executives to entrepreneurs, middle managers to frontline teams, Peter has this uncanny ability to cut through the noise and tap into something deeper – the part of us that already knows we’re capable of more.
His delivery is raw, honest, and impossible to ignore. He speaks with street-smart wisdom and lived experience – on courage, choice, kindness and the brutal beauty of becoming who you were never supposed to be.
His message is simple. And it hits like home: You don’t choose the hand you’re dealt. But you’ve got the power to play it like a winner. Peter Norris doesn’t point to what’s possible. He gives you the guts to go after it.
His definition of Self Love is: Self love is forgiving myself when I make dumb decisions. Letting myself dream big! Trusting my own worth.
His favourite quote is his own quote: The life you seek is discovered in the brave choices you are willing to make.
Links to follow:
Website: https://www.thebankrobbersboy.com.au/
Facebook: https://www.facebook.com/profile.php?id=61573484279801
Quotes:
In my first 13 years there were so many adventures and so much trauma, so much happiness and also so many tears.
I never become judgmental on what people perceive as tough.
We all have different or varying tolerance for difficult moments and resilience.
My Dad despite really poor choices was a beautiful Dad in terms of being loving, caring, nurturing and protective.
My Dad had been through similar experiences whilst incarcerated as I had and I saw the product of that in him.
I just said no more I would not be controlled. I would not let other people’s actions control how I feel.
I just took my life into my own hands and decided that my mindset would be different.
I had these little breadcrumbs of kindness throughout all this trauma.
I have this capacity to put my mind to something and just be relentless until I achieve it.
I meet people every day who say I wish I could make this decision I wish I could do what you have done.
Young men are so focused on self preservation that they are probably not in tune with everything around them. Which is a hard skill as a young man.
It is amazing how many people are sitting in the I’m not getting what I want out of life.
Just listening to young men, there are so many issues I see at the moment, they are just so confused.
When someone like me with lived experiences can step into this space and say, I know clearly what you are going through, it is a really different conversation.
Being kind is a big part of it and not judging anybody on their own experiences or their poor decision making.
My book has ended up being a source of reflection and insight for so many.
To be seen, recognised and appreciated is huge.
Start with small acts of kindness. You just don’t know the impact you may have.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 22 min
February 04 SLP 551: Self Love Quicky - Self Love, Intentions and Trusting Your Body
In this week’s Self Love Podcast Quicky, Kim invites you to approach the new year with compassion, simplicity and self trust. Rather than setting goals from pressure or external expectations, she encourages choosing intentions based on how you want to feel and what you truly want to give yourself.
Kim explores self love as a daily practice of listening to and honouring the body’s wisdom. She reframes tiredness, emotions, and the need for rest as powerful messages, reminding us that our bodies are always communicating what they need to heal, restore, and thrive. By softening self judgment and embracing kindness, we can support our nervous system and create more balance hormonally, emotionally and energetically.
Through personal reflections and grounding rituals, Kim highlights the importance of self-trust, inner resources, and honouring your natural rhythms, even during times of uncertainty. She reminds us that self love is not a destination to reach, but an ongoing journey of awareness, care and conscious choice.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Every year, every breath, is a fresh start.
Every pause you take in life is an opportunity to reset.
Your body is speaking to you softly, wisely, honestly.
Setting intentions isn’t about forcing change. It is about choosing how you want to feel.
It is not about what the world wants from me, but what I need.
When you set an intention from love rather than pressure, your nervous system will soften.
Your hormones respond to safety, not stress. Your body responds to kindness, not criticism.
I choose to listen. I choose to honour my rhythm. I choose to trust my body.
Everything is a messenger, guiding me toward balance, rest, nourishment, movement or truth.
When you feel tired, it is not weakness. It is your body’s wisdom.
Self love means releasing the guilt around rest.
Your beautiful body knows what it needs to do to heal, recalibrate, renew when you create the space for it.
You do not have to have it all figured out. You just need to come home to you.
Every moment is a new moment.
Self love is not a destination. It is a daily practice of listening, trusting, and choosing yourself.
Take the time this year to honour you.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
10 min
February 02 SLP 550: Kylie Pinwill on Hormones, Burnout and Redefining Self Love
In this powerful and deeply honest opening episode for the year, Kim is joined by Kylie Pinwill, women’s health nutritionist and founder of My Hormone Hub, to explore the truth about hormones, burnout, perimenopause, and what self love really looks like in a woman’s body and life.
Kylie shares her personal journey from practising as a nutritionist in Sydney, to selling everything and travelling Australia with her family after confronting life changing losses, to hitting burnout while rebuilding life and business on the Sunshine Coast. It was through her own health collapse that Kylie uncovered a startling truth: women are not educated or supported through the 10 year hormonal transition leading up to menopause.
Together, Kim and Kylie explore the impact of stress on women’s health, why so many women feel dismissed or “gaslit” during this stage of life, and the importance of proactive, holistic care. This episode reframes self love as the daily commitment to nourishment, rest, movement, and boundaries, reminding women that investing in their health is not selfish, it is essential.
About Kylie
Kylie Pinwill is a leading women’s health nutritionist and the founder of The Hormone Hub and The Hormone Code, an 8-week program helping high-achieving women navigate perimenopause and menopause with clarity, confidence, and energy. Known for her warm, practical approach, Kylie blends science with real-life strategies to support hormonal balance, weight, mood, and brain fog. She’s also the host of The Hormone Hub podcast, where she brings honest, insightful conversations to the midlife women’s health space.
Her definition of Self Love is: Honouring myself to get the basics right
Links to follow:
Website: https://www.myhormonehub.com/
Instagram: @kyliepinwill_hormonehub
Facebook: https://www.facebook.com/kyliepinwill
A gift for our listeners
The Perimenopause Survival Kit
https://www.myhormonehub.com/the-ultimate-perimenopause-starter-kit
Quotes:
We had a couple of real life confronting moments that questioned what we are doing.
I was building a house, settling three kids into a new school, starting a business and I hit the wall full speed.
I had always been fit and energetic suddenly I was dragging myself through life.
All the tests came back normal, but I knew something else was going on.
Our hormones are all connected. Thyroid, adrenals, sex hormones. There is a whole cascade of hormonal changes over ten years.
The basic ways we care for ourselves is self love.
We do it for everyone else but not ourselves.
Stress can play a huge role and can deplete our bodies.
If your body doesn’t feel safe it can’t do the things it is designed to do.
There is a lot we can do nutritionally plus supplements like magnesium, vitamin d and fish oils.
It is ok to slow down and take a breathe.
Consistency and honouring what is important to me.
I focus on strength and mobility. If we don’t do it now it is going to be harder later.
For me what can I do consistently for longevity. What am I doing now that will help me achieve my goals.
The pill is great as a band aid. However it suppresses ovulation and it doesn’t address the underlying issues.
Doctors look at normal ranges but we look at optimal ranges. That is the range where you feel well.
There is more conversation around HRT. It can be a tool in a toolkit.
Now is a good time to have a health check.
There are so many ways we can take care of ourselves, be proactive and stay on top of your health.
Pay attention to the little taps.
Let go of being perfect.
It is ok to have that middle ground.
Taking care of myself is a me problem, no one’s going to come and rescue me, so it’s up to us.
At our retreat women have space to be themselves.
Connection with girlfriends is crucial. Other women get you! We have each other’s backs.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 9 min
January 26 SLP 549: Summer Series - Things You Can't Un-Hear with Maritza Barone- Do You Love Yourself Enough?
This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wisdom and unwavering belief in women rising, at every stage of life.
Things You Can’t Un-Hear Podcast
This conversation feels like sitting with a wise woman around a warm fire — the kind of presence that softens you, expands you, and gently shifts something within.
Kim Morrison is an award-winning author, coach and mentor, the founder of Twenty8 Essentials and host of The Self Love Podcast. She has lived many lives — as an athlete, entrepreneur, mother and seeker — but it’s her depth, honesty and grounded wisdom that truly sets her apart.
In this episode, we explore the big questions that shape the human experience: self-love, resilience, purpose, and the sacred lessons hidden within life’s hardest chapters. Kim shares how hardship can become initiation, how to reconnect to your inner truth, and why you are never actually waiting for permission to become who you already are.
This is a conversation for anyone craving deeper connection to themselves, greater clarity in life, and a reminder that your story — all of it — is part of your medicine.
Links to follow:
Website: https://www.maritzabarone.com/
Instagram: https://www.instagram.com/maritza_barone/
TYCU Podcast: https://www.maritzabarone.com/podcast
YouTube: https://www.youtube.com/@thingsyoucantunhearshow

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 5 min
January 19 SLP 548: Summer Series - The Trailblazer’s Palette with Sanchia Marshall - Kim Morrison: Ritual, Resilience Realness
This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wisdom and unwavering belief in women rising , at every stage of life.
The Trailblazer’s Palette with Sanchia Marshall
In this episode Sanchia Marshall sits down with the amazing Kim Morrison. She is a multi-passionate entrepreneur, former elite athlete, aromatherapist, coach, and the founder of Twenty8 Essentials. Kim has such a grounded, real-talk way about her. She opens up about her journey, from a tough childhood, to setting a world record in ultra-marathon running, to building a wellness brand straight from the heart.
In this conversation, Kim shares:
Her personal story of resilience and triumph over trauma
How she fell in love with aromatherapy and oils
Why she started her own brand instead of joining MLM companies
The importance of daily rituals and how they support mental health
Her honest take on success, burnout, self-worth, and energy management
Why movement, nature, and strength training are non-negotiables for vitality
How to reconnect with your passion when you are feeling lost
Practical tools for managing anxiety, depression, and overwhelm
What it really means to stay in your lane and live in alignment with your values
Quotes
Life doesn’t happen to you. It happens through you.
Your body is not your enemy. It’s your best friend trying to talk to you.
There’s no such thing as work-life balance. There are just seasons, and we navigate them with intention.
You can’t be vital and creative if you’re not taking care of your physical body.
Links to follow:
Website: https://artbysanchia.com/
Instagram: https://www.instagram.com/artbysanchia/
Facebook: https://www.facebook.com/sanchiaart/
Join Newsletter: http://artbysanchia.com/newsletter

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 27 min
January 12SLP 547: Summer Series - Let Her Speak with Jess Arachchi - When Pain Becomes the Portal with Kim Morrison
This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wisdom and unwavering belief in women rising , at every stage of life.
Let Her Speak Podcast with Jess Arachchi
What if the moments that brought you to your knees were actually leading you home to yourself?
Jess sits down with the radiant Kim Morrison – five-time bestselling author, endurance athlete, aromatherapist, and founder of Twenty8 Essentials. Kim opens her heart to share her journey from childhood responsibility, trauma, and heartbreak, through to resilience, motherhood, and radical self-love. With her signature warmth and wisdom, she reminds us that the pain isn’t the end – it’s the portal.
From the metaphor of ultramarathons to the reality of raising teenagers, Kim walks us through her own becoming and invites us to see our own hard moments through a new lens. This episode is a love letter to every woman who’s ever felt stuck, alone, or unsure of her worth.
In this episode, we explore:
The early childhood experiences that shaped Kim’s sense of self
How resilience and discipline became cornerstones of her healing
What ultramarathon running taught her about life, the mind, and pain
The power of mentors – and how they can show up in unexpected forms
Kim’s Self-Love Circle – a practical framework for coming back to yourself
Reflection:
If you’re in a season that feels dark, messy, or uncertain – may this episode be a reminder that something powerful is unfolding beneath the surface.
Links to follow:
Website: https://www.jessarachchi.com/
Instagram: https://www.instagram.com/jess.arachchi/
Facebook: https://www.facebook.com/happyhomewoman

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
59 min
January 06 SLP 546: Summer Series - The Present Day Wise Woman Podcast - The BS about being invisible after 50
This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wisdom and unwavering belief in women rising, at every stage of life.
The Present Day Wise Woman Podcast with Jennifer Jefferies
Midlife isn’t a cloak of invisibility and in this inspiring episode, Kim Morrison calls absolute BS on the tired narrative that women fade as they age. Joining her dear friend and fellow truth teller Jennifer Jeffries, Kim shares why she has never subscribed to the idea of becoming “invisible,” and how deep respect for older women, intentional rituals, mindset, and self-care are the foundations of vitality and confidence.
Together, Kim and Jennifer explore reframing ageing, redefining beauty, and stepping fully into being seen without apology. They speak candidly about rejecting limiting societal beliefs, embracing self-worth and the sparkle that comes from living authentically. This is a raw, real, joy-filled conversation between two wise women and great mates — and one you’ll absolutely love
Links to follow:
Website: https://jenniferjefferies.com/pdww-podcast/
Instagram: https://www.instagram.com/thepresentdaywisewoman/
Facebook: https://www.facebook.com/jennifer.jefferies.10

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
1 hr 9 min
December 31, 2025 SLP 545: Self Love Quicky - Happy New Year Intention
In this special New Year’s episode, Kim shares a heartfelt message of gratitude, vision, and intention for the year ahead. Kim reflects on the deeper meaning of Twenty8, not just as a business, but as a living expression of self-love, leadership, family and conscious choice.
Kim invites you to step into 2026 with courage and clarity by choosing a word for the year. A guiding intention to live, breathe and embody through daily practices. Drawing inspiration from the Year of the Horse, she explores themes of freedom, momentum, self trust, and conscious leadership, encouraging you to move forward with purpose and confidence.
Whether you are seeking inspiration, clarity, or a deeper connection to yourself, this quicky offers an empowering invitation to trust your instincts and step into the year ahead with intention and heart.
Uncommon Leadership program commences on Monday 19th January 2026: https://www.kimmorrison.com/uncommon-leadership
All the essential oils mentioned in this show can be found at www.twenty8.com.
Don’t forget to use your Self Love Podcast special code below.
Links to follow:
Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials
Quotes:
Our hearts are full, full of gratitude, full of hope, and full of deep love for this incredible community that continues to grow alongside of us.
It has never just been a business. It has always been a living, breathing extension of who I am, who we are, our values, our family, our belief in self love is the daily practice, not the destination.
The relationship we share, as women, as leaders, as a mum and daughter, it is a foundation. It is everything I have ever created.
We have had hard conversations, big dreams, bold visions, and moments where we have just had to trust each other deeply.
That is the bond of me and my daughter’s strength, and it’s the energy that flows into every product, every program, every intention we set.
This is not a year to play small. This is a year to move with real integrity and purpose.
The horse represents freedom, momentum, courage, stamina, and forward movement.
It is about trusting your instincts, backing yourself and having the bravery to move when your soul whispers now.
When we align heart, body, and mind and commit fully, we create incredible momentum.
Choosing a word for the year gives your nervous system clarity, your mind direction, and your heart permission to move forward with intention.
Let it choose you and live it. Live it in your rituals, your choices, your boundaries, and your self talk.
Our vision is to support you to feel empowered in your body, confident in your choices and deeply connected to your heart and self worth.
Uncommon Leadership isn’t just a program, it’s a 12 month journey of self responsibility, clarity, courage, and conscious leadership.
This program is for those who know they are here to make a difference.
Opportunities do not sit around and wait for someday.
Here is an invitation to let 2026 be the year you say yes to yourself.
I choose to move forward with clarity, courage and self love.
Imagine your year unfolding step by step, choice by choice guided by your word, supported by your body and led by your heart.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
11 min
December 29, 2025 SLP 544: Two Generations, One Mission: Self-Love, Self-Respect & the Twenty8 Legacy with Kim Morrison and Tayla Morrison
In this reflective end of year episode, Kim and Tayla join Marcus Pearce to discuss their evolving business partnership, generational perspectives on self-love and the unique dynamics of working together as mother and daughter. They explore how age, experience, and energy influence leadership, marketing and client relationships within their wellness business, Twenty8.
Kim shares what it has been like welcoming Tayla into the family business and witnessing her resilience and career evolution, while Tayla reflects on her journey from dance and fitness into business and personal growth. Together, they speak openly about motivation, communication, and the balance required to build a meaningful legacy.
The conversation also dives into what self-love truly means from self-respect and healthy decision making to navigating burnout, change and life transitions. Honest, warm and inspiring, this episode is a powerful reminder of the value of resilience, growth and creating a self-care lifestyle that supports both personal and professional fulfilment.
Tayla’s definition of Self Love is: Self love means you have self respect and what that looks feels and sounds like for you.
Her favourite quote is: If 2025 was about shedding, 2026 is about soaring!
Kim’s definition of Self Love is: Self love is the honouring and the return to self.
Her favourite quote is: If there is light in the soul, there is beauty in the person. If there is beauty in the person, there is harmony in the home. If there is harmony in the home, there is order in the nation. If there is order in the nation, there is peace in this world.
Quotes:
I have always thought of this as a family business.
LFG-which is let’s freaking go.
2025 has been quite a personally challenging year, I would say lots of highs and lows.
I was quite comfortable. And I was just like, you know what? There is no growth in this. I need something, I need something better.
It didn’t even feel like it had to be a decision. It just felt like a natural calling.
I was really happy and honoured that one, Mum offered me the position and two that we could create this beautiful legacy together.
There was a symbolic relationship between me wanting it and company needing it.
Watching her really grow through something that had really shattered her world was very inspirational.
I started watching her evolve as a businesswoman.
It is not just about making money, it is not just about having a job, it is actually really about making a difference.
We are not a family that sits back.
I need to constantly be stimulated and be doing something.
People don’t care, and I say this with love, but they don’t care what you are going through.
This woman has saved my soul.
It is not about being the superhero, it is about actually allowing yourself to grow with the support and grace of those around you who truly do love support and care for you.
There is no BS with us. There is also the softness and the beauty.
She has been my greatest mirror, my greatest coach and my greatest support.
It feels really wholesome. It feels so right.
Twenty8 is not just about skin care and aromatherapy. It is about creating that self-care lifestyle.
I have always said that to have self love means you have self respect.
If I do something that goes against that, I feel like I am disrespecting myself.
You can still love yourself and still want to change some things about yourself.
At my age here and now, I truly do believe self love is truthfully the practice of returning home to oneself.
Aging badly is the relentless pursuit of comfort.
You are either on the train of life or you are watching it go by.
Aging is a gift denied to many.
I couldn’t live with the downside of letting it go.
You are allowed to change. You don’t have to stay as you are.
Your self love journey will look different at every age.
I would love everyone to feel that spark in themselves.

SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
48 min

About Self Love Podcast

From the publisher's feed

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations…