In this episode, we discuss all things self-love and learn how to create the habit loop of actively offering the alternative AND writing affirmations.  This episode means so much to me because these habits truly transformed every area of my life. Choosing to create self-love habits was the best decision I have ever made and I am SO excited for you. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In this episode, we discuss all things self-love and learn how to create the habit loop of actively offering the alternative AND writing affirmations. This episode means so much to me because these habits truly transformed every area of my life. Choosing to create self-love habits was the best decision I have ever made and I am SO excited for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we discuss all things self-love and learn how to create the habit loop of actively offering the alternative AND writing affirmations.&nbsp; This episode means so much to me because these habits truly transformed every area of my life. Choosing to create self-love habits was the best decision I have ever made and I am SO excited for you. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Self-Love Saves | Ep. 3

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. 

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Health & Fitness

Mental Health

Education

Self-Improvement

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

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Self-Love Saves | Ep. 3

Self-Love Saves | Ep. 3

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