SELF with Lisa Clarke
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SELF with Lisa Clarke episodes

  • S2 E11 - Three Tips For Letting Go Of The Past
    Thank you to the lovely listener that has suggested this weeks podcast topic. Today we are talking about letting go of our past. If we don't let go of attachment to our past, we simply can not thrive in our present and future - because we have one or multiple anchors tied to us.
    So lets get curious in identifying our anchors - because you DESERVE to feel free from your past.

    Connect with me here:
    www.instagram.com/lisacclarke
    25 min
  • S2 E10 - 11 Positive Practices That Combat Negative Thoughts
    We can’t fight or ignore negative thoughts. What we can do though - is get better at managing them. Join me in this episode where we talk through 11 positive practices we can do to combat our negative thinking cycles.

    If you would like to add to this discussion or connect with me, you can find me here:
    www.instagram.com/lisacclarke

    Have a beautiful day!
    37 min
  • S2 E9 - Special Guest: Naturopathic Doctor, Natalie Deeks
    On this podcast we talk a lot about nurturing our spiritual Self, but for todays episode - I want to focus on our physical Self. Let's learn how to be in healthy alignment within our human body - and noting the ways we can support it - and thrive.

    Today we are so lucky to be joined by Naturopath Doctor, Natalie Deeks.
    There are SO many take aways from todays episode, join us as we discuss
    - Learning how to connect with our physical Self
    - Male and Female Cycles
    - Identifying our cravings, and what they really mean

    CONNECT WITH NATALIE HERE:
    Instagram: https://www.instagram.com/natalie_deeks/

    BOOK A 1:1 WITH NATALIE HERE:
    http://thewellnesscollective.net.au/naturopath/
    42 min
  • S2 E8 - Identifying Your Intuition
    We have all heard the saying “follow your intuition" - but what is our intuition? Where does it actually come from?
    Today we explore the world of intuition so we can recognise when it kicks in- and understand how to use it to our advantage to navigate the way.
    16 min
  • S2 E7 - Special Guest: Yoga & Meditation Teacher, William Wong
    Pack your bags, in this conversation - we are going deep. Joining us on our travels, the light that is William Wong. In today's episode, Will shares with us his very personal story of building self worth from the ground up. There are lots of tips and inspiration in today's episode, and one that will surely encourage you to assess the quality of your alignment to your truth.

    If you are struggling with your own self worth, please know there are people in the world to support you. Please reach out to have someone help light the way for you, if you struggle to navigate the dark alone.
    A great support network in Australia is Beyond Blue, you can contact them here: 1300 22 4636
    ________

    CONNECT WITH WILL HERE :
    https://www.instagram.com/willy_wongka_/
    1 hr 2 min
  • S2 E6 - Self Recovery
    Today we are talking about Self Recovery - and it's a relevant conversation because the truth is - we are all recovering from something. Join me as we learn to identify what needs healing in our life and how we can align our Self with a practice that supports our recovery.

    Connect with me here: www.instagram.com/lisacclarke
    33 min
  • S2 E5 - Consciousness
    Join me in this episode as we talk about the practices we can invite into our day that once placed in our life - will have the outcome of consciousness expansion.
    So we aren’t so much focusing on the OUTCOME of conscious expansion - but rather the practices of Self… and see what other teachings come up. BYO Journal and pen for this deep dive into the topic of consciousness!
    23 min
  • S2 E4 - Special Guest: Spiritual Teacher Dr Erin Fall Haskell
    Allow me to introduce you to the woman to introduced me to daily spiritual practice - Dr Erin Fall Haskell! I would recommend revisiting this episode with your journal after listening, to jot down some of the insightful Self practices Dr Erin shares with us.
    In this conversation we talk about Healing Past Trauma, The Universal Laws, Awakening and Living on Spiritual Principle.

    CONNECT WITH DR ERIN:
    Website - https://erinfallhaskell.com
    Socials - https://www.instagram.com/drerin.tv
    Podcast - https://podcasts.apple.com/au/podcast/dr-erin/id1095461885

    CONNECT WITH ME:
    Socials - https://www.instagram.com/lisacclarke
    46 min
  • S2 E3 - Four Steps To Convert Your Dreams Into Reality
    You know I love a step or two, and today in this episode we are talking through the four steps to take in converting your dream into your reality. BYO open mind and can-do attitude!
    Let's dive on in and break it down - a lot of truths revealed in this episode.

    CONNECT WITH ME HERE:
    www.instagram.com/lisacclarke
    25 min
  • S2 E2 - Special Guest : Angel Medium, Rachel Scoltock
    This week I am joined by Angel Medium, Author, and Spiritual Teacher - Rachel Scoltock.
    Listen in as we talk about:
    - Learning how to feel, sense and see Arch Angels
    - Connecting with those that have passed
    - Life after death
    - Learning how to protect our energy

    CONNECT WITH RACHEL HERE:
    Website: https://rachelscoltock.com
    Instagram: www.instagram.com/rachelscoltockangelmedium
    Facebook: https://www.facebook.com/rscoltock/

    Connect with me:
    www.instagram.com/lisacclarke
    49 min

About SELF with Lisa Clarke

From the publisher's feed

Exploring the self in a considered & curious way.
This podcast is made up of 7 seasons and 450+ episodes including bonus meditations + special guest conversations.

@selfwithlisaclarke

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