SELF with Lisa Clarke

Good morning you beautiful human being, thank you for joining me here in the Self space. Today, I wanted to share with you a four point plan that I have created for you to draw on, whenever you feel yourself overwhelmed. You don’t even need to have an answer as to WHY you are overwhelmed…. Simply take yourself away to a quiet spot, and get C.A.L.M.

Connect with me here:
www.instgram.com/lisacclarke

We are lucky enough to have access to many leaders & coaches in the spiritual and wellness field. How often are you assessing their truth to ensure it aligns with your own?

This episode today, comes with a powerful message.
Hit play, lets to this.

Connect with me here:
www.instagram.com/lisacclarke

This has been coming up for me a lot recently in conversations - Living A Vibrant Life.

Something that I want to note before unpacking the three tips I have for you today, is the importance of acknowledging what brings you happiness.

We must learn what makes us happy.
We need to honour what brings us joy.

When you learn that truth - we must then delete all of the things in our life that do not make us happy - and follow the things that DO bring happiness.
Because happiness = vibrancy.
It equals expansion of joy.

Today we are talking about simplicity. Simplifying our thoughts, our relationships, and our environment - allowing us the space to connect with our true Self.
Keeping things... simple.

Today we are talking about learning to co-exist in the world. I love this topic - because the world could do with a little peace between people.

Everyone has different truths - so how can we find harmony?
That is the question on deck today and one we will dive into throughout our time here together.

Add to the conversation here + connect with me here: www.instagram.com/lisacclarke

Have a beautiful day!

So much of how we think and act is based about our lessons taught to us by family, society, and outside influences - but how do you REALLY feel about these lessons? Today we are looking at 10 lessons taught to us in this life, and learning to define how they (or if they) align with our true nature.

Our physical self is extremely intelligent. Our bodies will let us know when something is not right or something is out of whack. Our intuition will flag a situation, or feeling or thought that doesn't align with our truth.
What's great about this is that we get to choose then what we do about these nudges. We are in control of finding a solution.
In today's episode we are asking the question, "What is your exhaustion telling you"?
Let's find out shall we....

A lot of people think consistency comes down to motivation and how motivated an individual is, but I must say - I myself, can be HIGHLY unmotivated at times, yet I am still extremely consistent.
I really think consistency in our life comes down to how well we use our mind - it’s our perspective.
Join me in this episode to learn the answer to how we can find consistency, and the action that we can implement in our life that creates consistency.

Sit back, relax... see you on the other side!

For this weeks episode we welcome the lovely Tanika Anderson back into the Self Space.
Listen in as we talk about:
- Learning the difference of intention between our ego's dream and our soul's dream
- The definition of success
- Finding Motivation during COVID - 19
- Giving back in the world

You can connect with Tanika here:
www.instagram.com/tanikaanderson

Book tickets to see Tanika perform as Queen Iduna in Frozen, The Musical: https://frozenthemusical.com.au/tickets/