SELF with Lisa Clarke

If you paid for a terrible cup of coffee, you wouldn’t CHOOSE to keep going back to the same coffee shop and spend your hard earned money on a crappy cup of coffee. So why is it any different when it comes to energy? If you dislike your job or a person you spend time with - why would you CHOOSE to go back and spend your valuable time there if you don’t enjoy it?

My question for you today: If you had all of the money in the world right now in your bank account - how would you choose to spend your TIME?

Everything is energy. We can either use that energy upon mind and use it for thinking abundantly OR we can stay a victim to life and complain our days away (you will be surprised how often we complain, and how it affects us, even in our own mind quietly).

So how do we let go of complaining?
Press play!

Who are you?

How well do you really know your Self?

How often are you doing Self admin to learn more about you? Clearing, decluttering, refreshing and organising within?

HOW do you do this? Is it through yoga? Through taking holidays once a quarter to reset? Through your spiritual practise? How are you creating the space to know who you are?

Unpacking these Qs and more in todays episode of Self.

Do you choose peace, or do you choice panic?
Are you conscious of what choice you are making in each moment?

I have observed for many years now we, as a collective, struggle with finding comfort in silence. Silence within, yes - but specially today I want to talk about finding comfortable silence within the company of another.

Connect with me here: www.instagram.com/lisacclarke

How do we transform scarcity way of thinking into an abundant way of thinking? We just choose different thoughts right? It comes down to our mindset.

So we know it comes down to our thoughts - life is a mirror of our subconscious and conscious thoughts. Mostly subconscious - so that is why it is important to do the Self work to heal trauma and any past experiences that has you thinking from a place of lack- it gives us the opportunity to note all areas of our Self, to asses WHERE we think (and there for act) from in order to transform it if we wish.

So it comes down to our thoughts - but exactly HOW do we transform scarcity into abundance?

Let's talk about about, today on SELF Podcast!

Connect with me here: instagram.com/lisacclarke

In this special episode, I warmly welcome my bestie into the Self Space to chat all things Friendship related:

- Answering Your Qs
- Outgrowing Friendships
- Speaking Your Truth in Friendships
- Conscious Friendships
- Making Adult Friends
- Attracting Your Soul Friends

Join me in this episode as we talk about the importance of creating Life Principles to live by - and learn what governs these Life Principles.

Connect with me here:
www.instagram.com/lisacclarke

I have created this sleep meditation for you, to support you before bed. To unpack, declutter and release the days thoughts, movements and experiences. Creating the opportunity for you to come home to your true nature, before taking deep rest in your physical Self.


Meditation beats, with thanks to :
01 by Kevin MacLeod (incompetech.com)

Rain and thunder by Reinsamba
freesound.org/people/reinsamba/sounds/17084/

Mixed by Plugnplaymusic
www.youtube.com/plugnplaymusic

Join me in today's episode as we talk about locating your life purpose. The answer - is easier than you might think....

Connect with me here:
www.instagram.com/lisacclarke

We have a greater, larger, higher self - our spirit.
We are also made up of our smaller, more fearful, emotionally charged ego and human self.

A lot of understanding can be done in simply acknowledge the two points of difference.

You can not escape your human self - you can practise managing it, but we can't escape our human self. Why? Because we are human!
So, we must learn to settle in.

A lot of spiritual teachers say we must study Self until we reach the highest level of enlightenment- I understand respect this, but to offer a differing opinion - I also think there is so much valuable learning in also experiencing and observing the human life.

We have been blessed with this experience - this game of life, it is so important to allow our SELF to actually experience it.

Life - in my perspective is about finding harmony in balance.