SELF with Lisa Clarke

Money is a huge, if not the largest ruler of the societal world we live in.
No it's not the only thing that can make us happy, but when our finances are in order and we are aware of maintaining our wellness in this pillar, it provides us with a sense of security.

Today's special guest, Pauline Chapman, has been an expert in her field for over 50 years.
She was the very first female bank manager for ANZ on the North coast of Australia and has received countless awards and accolades for the work and development she has contributed to the banking industry.
She is recognised by her colleagues as an innovator, trailblazer and industry thought leader.

Press play to get in on this conversation!

Connect with Pauline here: [email protected]

I am all about finding the tools that help us navigate life easier.
Discernment is a big one.

I am excited to bring you this episode today with the hope that it will assist you out of unnecessary suffering and support your relations with others and your own Self.

IM TAKING A BREAK FROM SOCIALS
Connect with me here: [email protected]

What are we in control of in life?

We aren’t in control of who loves us, or how they love us.
We aren’t in control of whether people like us or not.
We aren’t in control of someone hiring us or supporting our business.
We aren’t in control of government, weather, traffic… and we aren’t in control of life or death.

The ONLY thing we can control is how we respond to life.
So lets create a plan shall we?

I am taking a vacation from socials...
EMAIL ME I MISS OUR CHATS - [email protected]

Join me as we dive into the 8 pillars of Self Wellness.
A beautiful opportunity to assess all corners of your personal wellness, and perhaps some areas that need to be ushered into the express priority lane.
Let's drop in.....

Connect with me here: www.instagram.com/lisacclarke

Today - we're mixing it up!
Welcome to this weeks episode and our first Journal Prompt episode ever!
I am excited to bring you something fresh, and a practice I also hope brings you great support.

Sending love to you! (Yes YOU reading this!) Have a great day today.

Good Morning!
I have for you today, three reminders to serve the very highest part of you. Because we live in a world that doesn’t support our questioning or Self enquiry, it's common to fall back into the fold and live on default. Let's say a big HELL YES to conscious living today. Press play!

Let's locate our self empowerment and hit the + button.
Whilst its normal and even healthy to sometimes question and self doubt, we must believe in our Self, and be our own source of empowerment - because no-one else is going to give us that.
So best we learn how to raise this energy within us.
Press play, let's do this!

Connect here: www.instagram.com/lisacclarke

I am Whole Affirmation Meditation.

Support for those trying to grow a family, or recently experienced loss in pregnancy.
Know that firstly - I am here with you.
I understand you, empathise with you and right now - am sending a lot of love your way.

May this meditation bring you peace.
May it restore your faith in your journey, and have you feel greatly supported at this time.

Connect with me here: www.instagram.com/lisacclarke

I am very grateful to be in your ears this morning as we approach quite a sensitive topic - but a conversation that I really want to use this platform to amplify.

There are two parts to this episode today, first part being, how you can support your self if you experience loss in pregnancy. Second part being, how you can support a friend who has experienced this loss.

Also, I have published a meditation to accompany this episode today to support anyone that is trying to conceive or that has experienced loss in pregnancy and are looking for a safe place to open, and be vulnerable. You can find this mediation listed right after this episode or search for “I am Whole” meditation.

Connect with me here: www.instagram.com/lisacclarke

"The question that I get asked the most is, "Where do I start in my SELF journey?"

Instead of thinking of your triggers as a form of continuous suffering that you have no power over, think of your triggers as a cheat sheet for what needs healing within.

Let them SHOW you, what work needs to be done.
All you have to be aware of is the burning frustration, anger or uncomfortability that you feel within, and when you feel it - notice your surroundings. Your trigger might have been set off by words spoken, a look someone gave you, an action that you witness, or if you are very sensitive -you can feel it in an energy"

Connect with me here:
www.instagram.com/lisacclarke