SELF with Lisa Clarke

What value do you add to Mother Earth? How do you honour her? How often do you express gratitude for her? All these questions, and more on today's episode of Self.
If you would love to learn more of what you can do to honour Mother Earth follow the link below:

https://www.conserve-energy-future.com/40-surprising-ways-your-family-can-save-planet-and-protect-mother-earth.php

Today I am inviting you to asses the quality of your relationship that you have with your body.
Just like in any other relationship - do you respect it, do you listen to it, do you speak kindly?
All important questions to ask ourselves when in a relationship - especially the relationship we have with self - and our physical bodies are a huge part of that relationship.

I wanted to revisit the topic of gratitude today - for it to serve as a reminder that you are taking moments in your day to acknowledge all that you have been blessed with, and expressing love and gratitude for it.

What are you allowing yourself to be available for in your life? As soon as you are available to a person or situation that isn’t adding value to you life, the cord is created - and you are an audience member for this person or situation. Join me, as we discuss the importance of monitoring our availability.

You most commonly hear of detox being used in relation to diet, but today we are talking about detoxing our energy. Just like our physical body - if we allow ourselves to take on too much “crap” or things that aren’t good for us, it can leave us feeling overwhelmed or depressed or anxious. So lets get mindful of when we need to take a moment for an energy detox.

Welcome to Morning Meditation. Sit back, relax - see you on the other side....
MUSIC CREDIT (with thanks): Okanokumo

Some times, if we aren't conscious, we fall into a pattern of expecting "perfect" from those we are closet to in our lives. Join me, as we discuss why we feel as though we are always left short when in this headspace.

It's very common when committing to self that we experience identity crisis, and feel so overwhelmed in searching for our truth, we can feel paralysed. So let's talk about it here today, how to identify Analysis Paralysis - and how to shake it off!

“Keep your thoughts positive, because your thoughts become your words, your words become your behaviour, your behaviour becomes your habits, and your habits become your future”

"The number one cause of war and conflict in the world is religion. That is CRAZY to me - not only because the nature of religion is so SACRED and gentle, its also so personal… its a personal belief.
What world do we live in, that we think we have any business commenting what another believes in?"
This and more, on today's episode of SELF.