SELF with Lisa Clarke

Too often we allow our energy to flow to the things that don't actually matter. In this episode we talk about the importance of creating consistent focus on all the things that matter most to you - and leaning to prioritise them.

Let's get real in learning what spirituality is all about - perhaps different to what you think, perhaps you are even engaging in spiritual practice without even knowing!

I had a question asked of me - "How do you find your truth?" Here is my answer...

How often do you remember to appreciate yourself for the journey of consciousness you are on? Its important to often (daily if possible!) remind ourselves that we are amazing, that we don't need to have all the answers right now, and to show appreciation for self. Let's get into it!

Today we are speaking about checking in on the balance of giving > receiving. Receiving is just as important as giving as it keeps the energy centred and in harmony. So join me, as we dive into this good feeling topic today.

Today, let's keep things simple.

Welcome to Morning Meditation. Sit back, relax - see you on the other side...

Don't be dwarfed by your mind. Learn to let go, and download.

Join me, in this special episode talking about the empowering act of writing a letter to your younger self. I also share with you my personal letter to my 18 year old self. If you would like to share your letter with me, you can send it to [email protected]

In this episode we ask the questions; Where lays resistance in our life? Where is there a negative focus? Where does stress or anxiety lay? - Then asking ourselves what is this situation trying to teach me?