SELF with Lisa Clarke

Kick start your day with me with some gratitude and positive affirmations. No better way to live life than with a grateful heart. Thank you for your company here today.

Welcome to Morning Meditation. Sit back, relax - see you on the other side...

If you aren't being you, who are you? Free yourself of the cage you place yourself in, and take a breath of air. You are beautiful, and perfect, just as you come. Let's celebrate our authentic Self today.

Who's talking? Spirit or Ego? Did you know there are some other voices joining that conversation too? So much to talk about in this episode! One of my favourites that I have recorded yet. Would love to know your thoughts, you can find me here - www.instagram.com/_lisabryant

Get this episode into your consciousness today, and I would love to connect afterwards to learn how you feel about it;

SPOTIFY: https://open.spotify.com/episode/16LaNumPAAdQrfKdrKWlfZ?si=s7yUZG9TRYaLF_kSFHYmNA

ITUNES: https://rss.art19.com/oprah-supersoul-conversations

We have all had that feeling of not really loving the person your mate is in a relationship with - but what to do about it? I got some options for you...

When was the last time you cleared your physical space because you consciously knew it was overwhelming? If we don't love the physical space that we are in, we subconsciously feel stressed, anxious and tired. So let's clean up and simplify in today's episode!

With so many opportunities for connection available - knowing that life is all about balance, when was the last time you created the space for yourself to disconnect?
Let's talk about it, in this episode

Welcome to Morning Meditation. Sit back, relax - see you on the other side...

Join me in this episode as we talk about identifying the tools we have on our tool belt that help us transform from Smaller Self to Higher Self. Also, have a great Saturday today!