SELF with Lisa Clarke

By Lisa ClarkeHealth & Fitness Mental Health Religion & Spirituality Spirituality

SELF with Lisa Clarke episodes

July 08, 2019 #156 Yin & Yang
So much of what we do is us "doing".
We must be conscious to make space for us to chill out too.
Join me as we talk through some ways we can introduce a little more Yin into our lives today.
11 min
July 07, 2019 #155 Tap's from the Universe
Good morning everyone and welcome to your Monday morning!
Today we are talking about Taps from the Universe, and really leaning in to tuning into our intuition and letting our gut lead the way.
(Today's episode also comes with a surprise!)
9 min
July 06, 2019 #154 Morning Meditation
Welcome to Morning Meditation.
Sit back, relax, see you on the other side...
10 min
July 05, 2019 #153 The Five Stages Of Turning Anger Into Compassion
Today we are talking about turning and transforming deep seeded anger into compassion - for the main reason that being angry and holding onto resentment isn’t good for you.
Let's get into it!
10 min
July 04, 2019 #152 Conscious Conversations - Conscious Parenting & Morning Routine with Maritza Barone
Welcome to Conscious Conversations!
Today's guest is TV Presenter, Radio Host, Producer, and Mother - the beautiful Maritza Barone.

On this episode:
1. Morning Routine
2. Personal Belief System
3. Conscious Parenting
4. Maritza's Podcast "Thing's You Can't Un-Hear"

See more of Maritza here: www.instagram.com/maritza_barone

Chat with me here: www.instagram.com/_lisabryant

Have a great Friday!
41 min
July 03, 2019 #151 Where Attention Goes, Energy Flows
The easy, simple and effective way to remove power from a situation is to take your attention off it.
Is there something that you are really struggling to let go of?
In this episode we chat about a really simple and practical perspective shift we can create in order to live in harmony with Self.
7 min
July 02, 2019 #150 Your First Relationship
The title of this episode may not be what it seems... curious?
I would be too. Listen in for more...
7 min
July 01, 2019 #149 Stop Apologising - Start Thanking
How often do you find yourself apologising for showing up as yourself?
No need to ever apologise for who you are, and today is a perfect day to shift around some sentences in order to really stand in your light and take responsibility for Self.
9 min
June 30, 2019 #148 Letting People G(r)O(w)
Today we are talking about letting people go - and I have been a little playful in the title there, which will make sense as the conversation unfolds… but essentially I am talking about letting people GO in order for them to have space to GROW and learn in their own time.
Let's get into it!
9 min
June 30, 2019 I Have Some News!
If you would love to hear more and connect with me, you can find me here:
www.instagram.com/_lisabryant
1 min

About SELF with Lisa Clarke

From the publisher's feed

Exploring the self in a considered & curious way.
This podcast is made up of 7 seasons and 450+ episodes including bonus meditations + special guest conversations.

@selfwithlisaclarke