SELF with Lisa Clarke

Welcome to Morning Meditation.
Sit back, relax & see you on the other side..

Too often we are viewing and judging our bodies atheistic.
Join me on this episode as we shift our perspective and learn to love our bodies.

Find more of me here: www.instagram.com/_lisabryant

Its important to recognise when you are taking on too much and losing balance in your life.
In this episode we chat through 5 steps you can implement in your week to avoid burnout.

A few episodes back I spoke on Anxiety.
I wanted to further extend that conversation in this episode, and also chat about ways we can calm our nervous moments.

Are you aware of when your energy is being drained in certain situations?
Or is it only when you feel drained and confused, that you realise that something has been sucking your energy?
Join me, as I share my favourite way you can protect your individual energy, and it only takes 1 minute!

Want to connect with me?
You can find me here - www.instagram.com/_lisabryant

After accepting the invitation to learn more of Self, a great place to start on the self journey is to be an observer of the quality of your self talk.
Perhaps that just by simply rephrasing these 3 sentences we often say to Self, will help us experience newer levels of happiness and fulfilment.

We have all heard of The Law Of Attraction, but did you know there are 11 other Universal Laws out there?
Join me as we dive into learning about the New Thought Movement and where these 12 Universal Laws derived from.

Welcome to Morning Meditation.
Sit back, relax and see you on the other side...


Music credit - with thanks and appreciation:
Summit - by Jonny Easton
Link: https://youtu.be/ZH5B_C8r9Dk
Check out his channel
Link: https://www.youtube.com/jonnyeaston

Hello and welcome to Conscious Conversations!
Today's guest is Phoebe Thompson-Star.

After graduating with a Musical Theatre degree, Phoebe travelled the world performing.
Now, she is studying Music Therapy here in Australia as a way to offer council for children, those that are living with mental illness, recovering from health concerns, and simply for those that need a safe space created in order to learn more of who they are through the power of music,

A stunning woman that is spreading kindness wherever she goes.

Life is continually mirroring back everything that is happening with in self.
So in knowing that, we ultimately want to create harmony within self and get clear on what we are projecting out into the world.
Mixed messages & confusion results in disharmony in your life.
Clarity and commanding of your subconscious, creates order in your life.
Let's unpack it further...