SELF with Lisa Clarke

What a fun and positive way to kick off the week! Today we are talking about random acts of kindness and how fast these acts can ripple out into the world. Kindness is infectious, let's get to it!

Welcome to Morning Meditation.
Sit back, relax, and see you on the other side....

Feeling bored with life is no way of living!
Let's raise the quality of our time here by learning to recognise the signs of when we are in a stagnate phase - and learn ways we can shift it.

Today's episode is all about embracing Self.
Learning to speak our truth in order to live our truth.

Fear of the unknown... but what if you knew what that unknown was?
Would you live life any differently?

Today's topic has been on my topic list from day one.
It's a big conversation to have, and it's really my hope to shed a little bit of light of the topic of anxiety today.
Perhaps even offer a different point of view....
Let's get into it.

We are so on top of ensuring that we are decluttering our home and work spaces on a regular basis.
What about our emotional clutter?
Is it possible to do a clean sweep of our emotions and declutter?
The answer is yes, and in this episode we chat through three ways we can do this.

Today we are talking about faith. This conversation - its one of great importance, because
religon is currently the cause of the most conflict in the world. Let's unpack this topic...

Welcome to Morning Meditation.
Sit back, relax, and see you on the other side....

Part 2/2 in Being You! On today's episode we talk through ways we can show up more of who we really are. Living our truth, not caring of judgement and being our weirdo self. Thank's for your company!