SELF with Lisa Clarke

This is an important conversation to have because 4 in 5 Australians have low self esteem. THAT Is huge. It's time to STOP waiting to have the perfect job, or perfect relationships or reach the perfect weight, and time to START acknowledge your self worth and how powerful you are. Nothing can f"ck with you, you are strong! It's time acknowledge this and start being your own cheerleader. It's time to get out of your own way.

It's just SO easy to play a victim to a situation thats happened in your life. It's easy, and that why people do it - but from staying in this victimhood, you are decreasing your quality of life. You are living with the mindset of worthlessness and not having power within yourself. So today, let's talk about identifying whether you are playing victim to your life experiences and HOW to free your self from victimhood.

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!

Full moon is upon us tonight! #BLUEMOON! Even more of a reason that we should know what to actually do when a full moon rolls into town. Listen in as we dive into this fascinating topic...

Confrontation... not super fun - but occurs in our life from time to time.
So let's talk about dealing with it in this episode. I'd also like to talk about what it means to confront a situation - because whilst the two words share a similar nature, they are two completely different actions.
By unpacking confront vs confrontation, it's going to become a lot easier to understand your emotions the next time you find yourself in a confronting situation.
Confused? ... Don't be - just listen in...

Good morning everyone and welcome to your Thursday morning episode of Self.
Today we are talking about the word abundance, and the two steps we can take in order to living an abundant life… Let's dive on in!

Today we talk about Three Reasons Why You (yeah you!) Should Write a Book.
I was told once that every single person has at least one book in them.
So here's to that!... (Better get writing!).

Today we are celebrating our 100th episode of Self - thank you so much for your company each morning!

Today we are talking about Passion for life, and it really is an important topic.
The passion that you have for your life is critical to your health and well-being—because the truth is, your attachment to life depends on your interest in it. So how interested in your life are you? How invested are you? Let's talk about it...

Daily Intentions work differently for everyone.
Regardless of HOW you do it, the act itself is simply informing your subconscious that this is the deal… and to get onboard! Let's talk further...

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!