SELF with Lisa Clarke

Empowering someone is simply reminding them of their own authority and power that they hold within themselves. By letting someone know that they are valued creates a huge and positive ripple effect in the world. Listen in as we talk about The Power of Empowering Others and how we can do this in our life.

Do you have a hobby>
I feel like it's a question that only kids get asked… which is silly because all kids are ever doing are their hobbies!
Why do we side line the importance of our hobbies as we get older?
I feel like we need to make it a healthy habit to give time and space to things we LOVE to do.
We arn't just here to work and die. How dull…..

For today's episode I have created a list of three things that I believe hold us back in leading a happy life.
You don’t have to give them up… but if you want to live an intentional, positive life and be happy -then you might want to give it a crack!
Let’s do this!

On this podcast I know the audience is pretty even in terms of male & female ratio, and this episode is for both female AND male listeners.
The reality though is this: a woman getting older is looked at like she isn’t desirable anymore.
I really think this is a conversation that should be had, over and over again until this expectation of women is released. Getting older should be celebrated, it's something that not all are gifted with.
Why as a woman ages, is she rarely complimented on her energy? Whether you are male or female reading this, the truth is this: Women are beautiful at all stages in life, and this truth should be celebrated. Let's start this conversation, and not let it end - anytime soon.

Today's topic is about Mantra. Some of you will be super familiar with the word, and some of you may not of heard it- its a powerful little word and act, that I am excited to be unpacking today and discussing HOW to use mantra to cultivate good vibes in your life.

Not accepting who we really are - we are all guilty of it…. So let's acknowledge and cut this cord of feeling like we can’t be our weirdo selves.
Who is exhausted of keeping up with the rat race of what’s cool, and what’s prettttty, and what’s socially acceptable…. My hands up!

So for this reason, today- I have compiled three steps we need to take in order to accept self.
Let's do this!

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!

Deactivating and reactivating your goals allows you to stay focused, so let's talk about the benefits holidays and mini getaways bring to our life! No need to feel guilty because you like to live your life and not work 24/7. It's ok to chill out and create space for yourself to simply be. Maybe even go to Mexico? I'm onboard.

Welcome to Conscious Conversations! Today's guest is Fiona Robertson.
Listen on as we chat about her journey from being an aspiring dancer to now, a dance cast supervisor for internationally recognised cruise company, Carnival Cruise Line.
We also discuss
-Morning ritual
-Self acceptance
-Dating
-Personal belief systems

Yes, we covered a lot!
Enjoy!

In this episode we talk through the five steps we can take in order to Manifest.
We manifest the mental equivalent of what is happening within our souls - so what is your deep seeded truth? So much to explore in today's episode.