SELF with Lisa Clarke

Joining me on this weeks episode is special guest, Kristin Spence.

Conversation points:

• Vedic Living and exploring the Vedas in an accessible way
• Understanding where low worth and belief comes from and how we can begin to heal
• Being aware (as both a teacher and practitioner) of aligning with ethical wellness environments, and how we can be mindful of doing this
• Finding community that feels like chosen family and the importance of this
• The principle of Discipline (or as Kristin calls it, Devotion) and how it is the practice that interrupts unhealthy lower self patterns and encourages us into living from our higher states of being.

Visit Kristin's website here
Learn more about Kristin's Vedic Counseling here and Vedic Mentorship here
Follow her on Instagram here to stay up to date for any upcoming retreats, workshops, trainings or online offerings.


Find me on socials here or via my website www.selfwithlisaclarke.com

Joining me on this weeks episode is special guest, Rodrigo Souza

Conversation points:

• Rodrigo's story of becoming a paraplegic in his early 30s.
• Intimacy & dating.
• Rodrigo's Yoga practice and how it has evolved.
• Leaning on the sun and other practices he uses as medicine to support his body and mind.
• Mindful and inclusive language around disability: challenging narratives set by society and embracing labels.
• Allihopa Yoga: Rodrigo's virtual space, offering Accessible & Adaptive Chair Yoga classes for folks with disabilities, and everyone else.
• Creating a more inclusive wellness industry: accessibility to yoga and mindfulness for all.
• The link between mindfulness and social justice.

Connect with Rodrigo here
Practice online through Allihopa Yoga here
Learn more about Accessible Yoga School here


Find me on socials here or via my website www.selfwithlisaclarke.com

Joining me on this weeks episode is special guest, Melanie Hunter.

Conversation points:

• Melanie's study of psychology and her passion to fuse science based theories with spiritual therapies.
• Schooling systems and how we can begin to think about things differently when it comes to our child's education.
• The brave work of reparenting ourselves.
• Existing within a broader family dynamic that we might not feel emotionally safe in & navigating our child's relations within this family.
• Ditching the martyr Mother narrative and showing our humanness.
• Developing a respectful relationship with our child.
• Striving for balance in fostering our child's needs as well as them seeing us advocating for our own.
• Raising children to feel heard, empowered and to love themselves unconditionally.

Connect with Melanie here


Find me on socials here or via my website www.selfwithlisaclarke.com

Joining me on this weeks episode is special guest, Millie Mickle

Conversation points:

• Millie's journey to thriving in her sexual identity and why she is so passionate about advocating for others.
• Why sex is considered such a taboo topic in our corner of the world.
• The importance of self pleasure.
• Shame surrounding sexual expression and pleasure.
• The feminine, masculine, and how these are interwoven and expressed through every - body on this earth.
• Orgasms (and spiritual orgasms!)

Connect with Millie here



www.selfwithlisaclarke.com
instagram.com/selfwithlisaclarke

Joining me on this weeks episode is special guest, Mark Ashmore.

Conversation points:

• The history of Astrology
• Ensuring that we are finding teachers and guides that are integral & aligned
• Western Astrology v Vedic Astrology (and the methodology of Vedic Astrology)
• How we can connect to the sky and use our findings to guide us in our daily lives

To have your own personal chart read, book time with Mark here.
Learn more about Mark's community offerings here.
Follow along on his socials - www.instagram.com/astrologywithmark

Joining me on this weeks episode is special guest, Ruhee Meghani.

Conversation points:

• Permission to create your own pathway in life and allowing yourself to stand out
• Living with integrity
• Appropriation, honouring cultural practices, and how we can be an ally in thoughtful and respectful ways
• Exclusivity in the wellness industry
• Holistic well-being
• Allied Collective: Creating a better and more inclusive world through training and facilitation

To learn more about Allied Collective, head to www.alliedcollective.com.au

Follow Ruhee in socials here.

A note from Ruhee -
The journey of allyship and learning is an endless one. Pace yourself, and persist on this journey of decolonizing Yoga, one breath at a time. Know that you may not agree with everything everyone says, and that’s okay, but it’s important to surround yourself with new and challenging perspectives. Allied Collective/Ruhee has not been sponsored to recommend any of these names.

@susannabarkataki
@tejalyoga
@yogaisdeadpodcast
@colinyogin
@jivanaheyman
@accessibleyogaschool
@octaviaraheem
@blackwomensyogaco
@shannasmallofficial
@collectivebeing

Welcome to SELF with Lisa Clarke, the podcast.

It is with great joy, that I release the trailer of Season 5.

See you April 3 from 6am!




Connect with me ~

web - www.selfwithlisaclarke.com
social - www.instagram.com/selfwithlisaclarke
email - [email protected]

We close this season with welcoming special guest Trudie, from One Grounded Angel.

Join us as we dive into learning about how we can connect to the unseen world, but not only that; Trudie was so generous in sharing pragmatic tools that we can implement to live a life in flow.

Trudie is an energy healer that offers exploration and healing of the energy field to assist you in getting 'unstuck'. Her aim is to help demystify spirituality and make it useful to people in everyday life.

Connect with Trudie -
website: https://www.onegroundedangel.com/about
socials: www.instagram.com/onegroundedangel
shop oracle cards: https://www.onegroundedangel.com/oraclecards

Connect with me -
website: www.selfwithlisaclarke.com
socials: www.instagram.com/lisacclarke
email: [email protected]

Get ready to note these deliciously inspiring environments down to use as a menu for when you are seeking an energy glow up!

Connect:
website - www.selfwithlisaclarke.com
socials - www.instagram.com/lisacclarke
email - [email protected]

Welcome to this special feature episode of Season 4.
This affirmation practice was created in mind for you to step in your morning in a grounded and aligned way. It is also useful to practice if ever you are thrown off centre and seeking direction to come home to your self.

Connect:
website - www.selfwithlisaclarke.com
socials - www.instagram.com/lisacclarke
email - [email protected]