<p>Codependency recovery is about learning how to detach from others opinions and perspectives so you can hear your own inner wisdom. And sometimes, constructive feedback is helpful on that path. In this video, I discuss when to listen to criticism and when to let it roll off your shoulders. To start your healing journey visit https://www.lovecoachheidi.com/</p>

Codependency recovery is about learning how to detach from others opinions and perspectives so you can hear your own inner wisdom. And sometimes, constructive feedback is helpful on that path. In this video, I discuss when to listen to criticism and when to let it roll off your shoulders. To start your healing journey visit https://www.lovecoachheidi.com/

Sensitivity  to Criticism and  Codependency Recovery

Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves.

I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting.

If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break…
If you’re ready to stop overfunctioning, stop abandoning yourself, and start loving from a place of sacred security…
This is your space.

Here, we go beyond the labels of anxious, avoidant, and disorganized attachment—and transmute your patterns into power.

✨ Discover your attachment archetype
✨ Reclaim your secure, sovereign self
✨ Learn to lead with love and truth
✨ Reprogram your nervous system for wholeness
✨ Embody the divine feminine (and masculine) through healing mythos
✨ Explore the REIGN method, spiritual recovery, and soul-level transformation

You’re not broken. You’re becoming.

So let yourself receive. Let yourself be seen.
And let yourself heal.

It’s not about how much more you can tolerate.
It’s about how good you can let it friggin’ get.
#LetYourself #AttachmentAlchemy

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Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re ready to stop overfunctioning, stop abandoning yourself, and start loving from a place of sacred security… This is your space. Here, we go beyond the labels of anxious, avoidant, and disorganized attachment—and transmute your patterns into power. ✨ Discover your attachment archetype ✨ Reclaim your secure, sovereign self ✨ Learn to lead with love and truth ✨ Reprogram your nervous system for wholeness ✨ Embody the divine feminine (and masculine) through healing mythos ✨ Explore the REIGN method, spiritual recovery, and soul-level transformation You’re not broken. You’re becoming. So let yourself receive. Let yourself be seen. And let yourself heal. It’s not about how much more you can tolerate. It’s about how good you can let it friggin’ get. #LetYourself #AttachmentAlchemy

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Sensitivity to Criticism and Codependency Recovery

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