A warning, this episode covers the topic of suicide. If you are struggling, remember you can call the Samaritans any time, day or night 116 123

After resting and recharging, we’re back! And this week we are recommending things that help your mental health. That includes movies, music, insta accounts and socks. Please send us your recommendations to our instagram @makingthecutpodcast.

Bamboo Socks - https://bambooclothing.co.uk

Ten Things I Hate About Me - https://www.waterstones.com/book/ten-things-i-hate-about-me/joe-tracini/9781398705937

Not Perfect - https://www.youtube.com/watch?v=dg3PberzvXo

Chess King - https://www.instagram.com/chessieking/?hl=en

Simply Red - https://open.spotify.com/artist/1fa0cOhromAZdq2xRA4vv8?autoplay=true

Thomas Straker - https://www.instagram.com/thomas_straker/?hl=en

Yogi Bryan - https://www.instagram.com/yogi_bryan/?hl=en

Dr Julie - https://www.instagram.com/drjulie/?hl=en

Ryan Holiday - https://www.instagram.com/ryanholiday/?hl=en

Mel Robbins - https://www.instagram.com/melrobbins/?hl=en

Owen O’Kane - https://www.instagram.com/owenokaneten/?hl=en

Up In the Air - https://www.imdb.com/title/tt1193138/

Soul - https://www.imdb.com/title/tt2948372/

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