Sign up to save your podcasts
Or
Share Set a timer for self-improvement
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Set a timer for self-improvement
How many of us start the week with good intentions and end up not following through? There are so many other things to think about our good intentions take a backseat most of the time. What if we could jolt our memories with a simple reminder? Mindfulness can assist.
Links
- Follow us on Instagram @thespace_podcast
- Tips from Finn Prevett, cofounder of The Positive Planner http://bit.ly/finn-prevett
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
How many of us start the week with good intentions and end up not following through? There are so many other things to think about our good intentions take a backseat most of the time. What if we could jolt our memories with a simple reminder? Mindfulness can assist.
Links
- Follow us on Instagram @thespace_podcast
- Tips from Finn Prevett, cofounder of The Positive Planner http://bit.ly/finn-prevett
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
291 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,530 Listeners
Mamamia Out Loud
563 Listeners
Nick, Luttsy & Susie O’Neill
6 Listeners
Mindful In Minutes Meditation
2,373 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,791 Listeners
Gina & Matty
0 Listeners
David & Will
2 Listeners
On Purpose with Jay Shetty
27,808 Listeners
Healthy Her
4 Listeners
Wake Me Up: Morning Positivity
1,017 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
586 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
781 Listeners
Calm it Down
713 Listeners
Morning Meditation for Women
261 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
349 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
20 Listeners
The Mel Robbins Podcast
19,588 Listeners
Meditation for Anxiety
204 Listeners
But Are You Happy?
43 Listeners
Dear Clementine
55 Listeners
Life
0 Listeners
The ChrissieCast
0 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
6 Listeners